@oyindafitness: Know the difference between- pull downs. Different grips hits different muscle groups 👏🏾

Oyinda_fitness
Oyinda_fitness
Open In TikTok:
Region: GB
Saturday 07 March 2026 21:48:50 GMT
234014
17079
41
454

Music

Download

Comments

hausofopi
Haus of Opii :
So which one targets the flap of fat that hangs over the bra strap?
2026-03-10 17:45:52
37
_odiosaaa
Liz :
how can i feel this in my lats, i feel like i never do 😭
2026-03-08 18:55:52
20
shhhmeva
eva :) :
@eva :): I went into a calorie deficit for 2 months, and worked out 6 days a week. I only lost .2% body fat and gained .8% of muscle mass. I got discouraged, recommend doing anything differently?
2026-03-16 15:40:21
0
justvanessasworld
Just Vanessa’s World :
So does the wide pull help with love handles
2026-03-07 22:11:36
58
dearvesta
Vesta :
thank you, more please.
2026-03-07 22:23:58
71
social_butterfly2015
ShaQuandra Allen :
Added to my workout collection 🥰
2026-04-17 05:23:47
3
huntin_fishin_is_life
☆Katherine☆ :
I wanna look like Eren's titan form
2026-05-02 20:15:06
1
cindy_nolascorios
Cindy_NolascoRios :
Does this apply for cable rows as well? Or where can I get this lovely demonstration for the cable rows because these videos are the kind of tips and demos that got me on a chokehold! 🎯💫
2026-03-10 04:32:13
0
_scrubmommy_
erin :
close grip also good if you have bad shoulders!
2026-05-05 19:30:07
0
kojiclara
Clara :
When you do close grip keep elbows bent (don’t stretch all the the way up) and bring down to your rib area. omg
2026-05-05 05:09:22
0
lyzahlifts
lyzahlifts :
What if underhand?
2026-04-13 09:33:48
0
samidunlap4
samiduguay4 :
What else would you do for mid back?
2026-05-03 14:52:21
0
aggiegirl895
AggieGirl89 :
Would you do both movements in the same session or do them on different days?
2026-03-08 17:19:22
2
ricabadu
Rica | The PCOS Babe :
Ur back looks great
2026-03-07 22:34:13
9
sydgrows
SYDNEY CASSIDY :
love this!!!!
2026-03-08 06:40:04
1
ajvybz2
ajvybz1 :
How do u do this at home pls without any equipment 🙏🏾🙏🏾🙏🏾
2026-03-15 18:46:23
0
adeolak
Adeola 👸🏾 :
Needed this 👏🏾👏🏾👏🏾
2026-03-07 23:36:51
1
usagi.taty
Usagi.Taty :
Thank you!
2026-03-08 00:40:04
0
prtty_b0y
.-. :
Are close grip pull downs the same as close grip cable rows?
2026-05-05 21:23:51
0
wiggle.worm16
Soph🌺 :
Does the close grip help strengthen upper neck muscles? I get pain often from my chest size
2026-03-10 02:27:46
0
shereewith2e
shereewith2e :
I have upper back degenerative disk disease and exercise is the only thing that stops my upper back from hurting. Thanks for these demos.
2026-03-09 11:44:44
0
mango_x5
mango_x5 :
Thank you 🙏🏾
2026-03-08 10:20:29
0
zerowhyone
oyinareuokay :
hi please do this challenge
2026-03-08 09:33:50
0
nyamburagachini
A waru named Gachini :
Thanks for this; keep them coming
2026-03-08 08:09:50
0
confessionsofasagqueen
confessionsofasagqueen :
Thank you I needed this
2026-03-08 00:40:55
0
To see more videos from user @oyindafitness, please go to the Tikwm homepage.

Other Videos


About