@doctorsood: Have you experienced feet swelling during pregnancy? Swelling in the feet during pregnancy is common, especially later in the day. While it cannot always be avoided, these simple steps often make it more comfortable: 🦵 Elevate your legs when resting 🧦 Wear compression socks, especially earlier in the day 🚶‍♀️ Gentle walking and ankle movement to improve circulation 💧 Stay well hydrated 🧂 Limit excess salt and highly processed foods 👟 Wear supportive, non-restrictive footwear Small daily habits can ease swelling even when it does not fully resolve. VC: @thestrasdasfamily Follow @doctorsoood to improve your health IQ and for similar content. #pregnancy #womenshealth #medical #health

DoctorSood, M.D.

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Saturday 07 March 2026 23:00:11 GMT