@lastairbender222: the only glute routine u need 😍🙈🪽✨ kidding but i usually always start my leg workouts with compound lifts, but lately i’ve been starting with isolation exercises first. activating + slightly pre-fatiguing my glutes & it’s been helping me feel them a lot more during other exercises like hip thrusts n leg press instead of other muscles just taking over. but yeah not a perfect routine just what i’ve been trying out lately! as always just messing around & having fun with fitness & moving my body! enjoy shawties 👍👍 ##fyp##glutesworkout##gymgirl##girlswholift##workoutroutine
I Love this girl!!! And your editing skills have literally come soo far like holy crap (been here since 100k 😘) BUT Can you please slow down some of the photos/ phrases , they disappear so fast and I can’t really see what you say unless I rewind and then practice pausing at the exact moment lol. I LOVE YOU BESTIEEEEE literally you’re so gorgeous!
2026-03-09 23:42:22
4
laney.ann_ :
Hip abductions has me grasping onto ANYTHING FOR DEAR LIFE
2026-03-24 17:04:50
0
uthyguthy :
NOW THATS WHAT IM TALKIN BOUTTTTTT!!!! 🤝
2026-03-08 00:00:51
0
S A R A H :
this just made me excited for my leg day tomorrow ILY
2026-03-08 07:21:19
0
Isi 🩵 :
How long do your workouts usually last? Trying to find a balance of not being there for toooo long. You’re the best ⭐️💓
2026-03-08 01:30:37
5
Olivia_Bennet :
nice work !
2026-04-08 01:49:23
0
clarissa :
ily
2026-03-07 23:54:34
0
kayleeelifts :
the queen
2026-03-08 02:33:15
1
sophiemitch.fit :
LOVE it
2026-03-08 00:13:13
9
gianna.lian :
Thisss edit is GOALS!! purr 😻
2026-03-10 21:52:43
0
LAURA✨⚡️ :
GET IT GIRLIEEEEE
2026-03-08 12:33:16
4
freya 🧸🍊☀️ :
Firsttt!! 🥳🥳
2026-03-07 23:54:44
2
for the girls who lift💗 :
amazing💕
2026-03-18 06:47:59
0
laney.ann_ :
Muscle MOMMYYYY
2026-03-24 17:03:20
0
camille :
ily
2026-03-11 06:06:06
0
Lily :
How much do you leg press?
2026-04-28 11:34:10
0
daphnefitz :
u got me thru my workout today!!!! love u mama
2026-03-08 00:39:45
1
cambria jade :
I hit glutes today too sistaaa😜😜😜🤗☝️
2026-03-08 00:18:18
45
vitória :
genuinely curious as to whether you have any injuries? the stairmaster messed up my knee
2026-04-13 22:00:46
1
✨ Genesis ✨ :
BODYYY TEAAAAA THE BRITISH ARE COMING
2026-03-08 12:55:12
0
jamiirose153 :
💕💕💕
2026-03-08 04:05:35
1
jamiirose153 :
😁😁😁
2026-03-08 04:05:32
0
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