@mohannad.nadaswim: warm up your shoulders before practice and meets. Your future self will thank you.#swimmer #fyp #motivation #shoulderhealth #swimtips

Mohannad Nada
Mohannad Nada
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Region: US
Sunday 08 March 2026 00:03:13 GMT
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sarah_sasbrink
Sarah♥️. :
Where did you get the elastic band? I’ve been looking for a good one but I haven’t been able to find one.
2026-03-14 22:57:08
22
maillanoo
li4m :
what's name that stuff bro
2026-03-11 12:49:58
9
patiyyy110112
euphoria :
tips for shoulder injury that hurts at the top and back and that ive had for 3 weeks now but been resting for only like 1 and a half weeks
2026-03-25 15:45:30
5
swimvlog08
swimvlog08 :
nice tips bro
2026-03-27 02:16:07
3
o8a44
Omar ✨ :
Perfect muscle
2026-04-11 22:57:53
1
zommalaelakta
زوم علي اللقطة :
Very good job 👏
2026-03-28 02:04:44
4
imfrancisco1
Omar Mohamed :
W rotator cuff warmup
2026-03-17 17:38:51
2
omarnabil__
عمر :
👌👌
2026-03-08 01:52:45
3
ceseba
C'è Seba :
😳😳😳
2026-03-11 20:52:18
1
tim.blewden
tim.blewden :
🫡
2026-03-12 01:59:44
1
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