👊FT POINT🏋️
Region: GB
Sunday 08 March 2026 02:05:26 GMT
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JPBP :
100 push ups, 100 sit ups, 100 squats and a 10k run every single day
2026-03-18 19:19:25
2909
Zwerfkat🔊🏴☠️ :
1 push up = 1 like
2026-05-03 19:33:35
280
🌩️ :
Me saving these videos knowing that i won’t do anything
2026-04-03 12:27:21
1760
:
is my chest day good? i was thinking about adding incilne push ups and decline push ups
2026-03-09 17:38:13
609
Noaϟ_vdm17 :
10 push-ups for every like
2026-05-03 12:46:16
36
☘️ :
1 like equals 1 push up
2026-05-10 13:13:40
14
✞M3lyx✞ :
thank you bro I'll try it if it works u got yourself a follower
2026-03-09 06:46:47
366
thijs :
No way a beginner can do this. I'm a beginner 🙏
2026-04-06 09:34:21
5
lando :
is this okay for a kid?
2026-04-22 03:38:12
6
phillpmensah :
You talk too much
2026-04-13 01:48:29
17
cali :
long ass intro just get to the damn point bro😭
2026-03-24 16:19:24
52
Mikeal_4#9 :
Is twice a day for 4 days a week a good routine👀👀
2026-03-23 13:08:52
10
:
the pushups have to be in a 90°c angle to pump the chest!
2026-05-04 22:13:17
0
maaikwithtism :
what can I do to get a dent in my chest gone?
2026-03-10 22:30:28
6
Bense112 :
Yea what if you can’t do more than 2 pull-ups ?
2026-03-11 11:38:32
15
Attila Mihály :
I recently started home exercise, mainly push ups. started with only capable of 5, now I am at 70, after 2 months!! I'll try this method. Thank you
2026-03-13 05:56:25
10
nessr :
Yo I js tried the first one rn and I felt that shi
2026-03-17 23:58:31
10
al.2012_0 :
you are great
2026-03-09 21:29:56
8
Lj :
Guys what does 12-15 reps mean
2026-03-22 08:25:46
8
Jan Hočevar :
Be patient after age 20, you'll start to notice, but always be consistent, even if it's not growing, just don't overdo it, be patient and dont use steroids, gh, protein powders only magnesium and creatin. 👍🦵💪
2026-03-09 16:33:54
9
lil lz12 :
I can't do push ups my max is 4
2026-05-21 12:17:16
1
Brady🌾 :
1 like = 1 pushup
2026-05-18 04:36:33
3
قلبي_لأسوكا :
remind me everyday guys!!
2026-05-06 19:24:04
4
l0n3w01f😎 :
wbt lower chest🥲
2026-05-27 15:38:10
1
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