@eva.hooft: Comment “METALS” and I’ll send you the list of my favorite low heavy-metal brands 🤍 If you’re working on removing heavy metals from the body, one of the biggest mistakes I see is people detoxing… but still consuming foods that are some of the highest sources of metals daily. Things like tuna, rice, protein powders, cacao, and conventional peanut butter can naturally accumulate heavy metals from the soil or food chain. So while you’re working on removing metals from the body, continuing to consume these from poorly sourced brands can slowly add the same exposure back in. That doesn’t mean you have to cut everything out forever. It simply means being intentional with sourcing. Choosing brands that are third-party tested and transparent about heavy metal levels can make a huge difference over time. Small shifts like this really matter when you’re trying to lower your toxic load. Comment “METALS” and I’ll send you the list of my favorite low heavy-metal brands 🤍

eva.hooft

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Sunday 08 March 2026 02:23:07 GMT