@sergeant.moy.lili6: Love♥️ #fyp

Sergeant moy lilian diana

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Sunday 08 March 2026 11:59:28 GMT

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2026-05-11 22:06:51

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BLT PROTEIN PASTA SALAD ingredients 1 box protein pasta 1 package of turkey bacon 2 cups chopped romain lettuce 1.5 cups cherry tomatoes, halved 1/2 a red onion, diced 2/3 cup shredded reduced fat cheddar cheese Dressing: 1/2 cup nonfat plain Greek yogurt 1/2 a ranch seasoning packet 1/4 cup Unsweetened almond milk to thin (plus more if needed to reach desired consistency) Instructions: 1. Cook pasta according to package instructions. While pasta cooks place a pan over medium heat and spray with nonstick cooking spray. Add turkey bacon to the pan and cook for 3-4 minutes on each side. Once cooled, slice into thin strips. 2. Chop the veggies then to a large bowl add cooled pasta, turkey bacon, romaine, tomatoes, onion, and cheese. 3. Whisk together dressing ingredients adding more milk 1 tbsp at a time as needed if too thick until you reach desired consistency. Pour over pasta and veggies and give everything a good toss. 4. If meal prepping reserve dressing on the side. Keeps in the fridge for up to 4 days (without dressing) #pastasalad #proteinpasta #pastatiktok #mealprep

BLT PROTEIN PASTA SALAD ingredients 1 box protein pasta 1 package of turkey bacon 2 cups chopped romain lettuce 1.5 cups cherry tomatoes, halved 1/2 a red onion, diced 2/3 cup shredded reduced fat cheddar cheese Dressing: 1/2 cup nonfat plain Greek yogurt 1/2 a ranch seasoning packet 1/4 cup Unsweetened almond milk to thin (plus more if needed to reach desired consistency) Instructions: 1. Cook pasta according to package instructions. While pasta cooks place a pan over medium heat and spray with nonstick cooking spray. Add turkey bacon to the pan and cook for 3-4 minutes on each side. Once cooled, slice into thin strips. 2. Chop the veggies then to a large bowl add cooled pasta, turkey bacon, romaine, tomatoes, onion, and cheese. 3. Whisk together dressing ingredients adding more milk 1 tbsp at a time as needed if too thick until you reach desired consistency. Pour over pasta and veggies and give everything a good toss. 4. If meal prepping reserve dressing on the side. Keeps in the fridge for up to 4 days (without dressing) #pastasalad #proteinpasta #pastatiktok #mealprep

#сміх #рекомендації #топ #2026 #гумор

#сміх #рекомендації #топ #2026 #гумор

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