@goliathliftzz: 10 years of trial and error so you don’t have to I say it over and over again: master nutrition, train HARD but rest harder, repeat. High intensity over high volume It’s funny how the less time I spent in the gym, the more I grew. Most people never figure that out, especially at 6’6

goliathliftzz 6’6 bodybuilder

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Sunday 08 March 2026 16:45:08 GMT