@sharesbyshreya: Week 2 update of walking 15,000 steps a day ✨

Usagi-Uzumaki :

Having a walking pad is very helpful.

Candice :

This!!!! 20k a day & i’m down about 90 pounds

Jen :

I did 20k steps a day and on a calorie deficit, I did it for a month and I lost 9 pounds. I used to do 10k steps a day but I found it that it’s too low and it really didn’t do nothing much for me 20 K steps works for me . I see a difference when I do 20 K steps .

a b i :

Splitting it throughout the day is the meta

rayyyy’🌞✨ :

I get so bored though even when walking outside… even with my music !

⋆ o.miabella 🦢 ✮⋆˙ :

Generally how much time do you allocate

freddie_thepo :

I do like at least 10,000 everyday and I did 30,000 the other day but im gaining weight cause I get sad and start eating biscoff cream out the jar with a spoon

Je O :

Challenge?

Celina.Kaur :

are you in a deficit?

Django🐾🇨🇭 :

Got a walking pad in January, never been so motivated!

Jackie :

I started walking 10k steps a day Jan 19th, but averaged around 9,000-8,000 due to snow days and life, and so far I’m down 10lbs. I also cleaned up my diet

Paul Vescio :

you can literally eat what ever you want, as long as you're in a calorie deficit.. just make sure you getting protein in most meals

777 :

Today is my third day of 13 000 steps! I hope weathers will help me

defining.alissa :

I tried 15k steps once, but after 10 days reduced to 10k, because I found it too much. I was either walking or thinking about walking 😅 10k was much better for me

Healing with Charlie :

Great work! I’m more tired on weekends since fatigue builds up throughout the week

Lizzy Lyon :

Go girl! Front loading those steps are huge!!

Jessica :

👍 :

Your dedication is so inspiring. Thank you for documenting this journey, so fun to tune in!! Great job 🫶😊

shyyyylaaaaaaaa :

My feet be hurting

Jenneefers 🇨🇦 :

I’m at 16k steps, a day

sz521843 :

Back in 2021 I was walking 15k steps for like 2 months everyday and the weight MELTED

anonymous179876 :

How long does it take you to walk the 15k steps?

smokeyirish :

Good job I’m on Day 237 of doing this & I’m old & chronically ill so you can do this. I believe in you. I lost 38KG

lolololololol2008 :

YES OMG working from home is so much easier to stay on track. Going into work with all of those snacks, treats and pasta/pizza/oils etc it’s hard to stay away and then hard to track as part of deficit

𝔉𝔞𝔥𝔞𝔪 𝔰𝔥𝔞𝔥 💙 :

Yesterday