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@zawawy.fit: ناس كتير بتعانى من دوران الكتف للداخل أو خلينا نقول الكتف بقى عامل دوران فى اتجاه الصدر أو ما يعرف ب " Rounded Shoulder " وكل دا مسؤول عنه عضلة اسمها "Infraspinatus" فى الفيديو دا هاتتعلم تمارين بسيطه خالص هاتفرق معاك جدا . . . . #Fitness #gym #fit #shoulders #Diet

Zawawy Fit
Zawawy Fit
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Region: EG
Sunday 08 March 2026 18:35:37 GMT
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