@facequotient: Yes fasting does increase growth hormone, BUT not because it gives you more GH, you just decrease IGF1 conversion and now you are left with more GH & less IGF1 - ouch. #gh #igf1 #fasting #heightgrowth #hgh
so if u eat ur gonna spike insulin which will trigger igf-1 but will block hgh pathways but if u also don't eat ur igf-1 won't be activated? how will I fix this then also what abt the nocturnal kent 500g sugar method😭🙏 is that even dope or just another cope
2026-06-23 23:44:16
0
🧣 :
Fast for long= HGH increases, igf-1 drops, then eat protein after breaking fast=igf-1 increases and works well with HGH
2026-04-06 13:47:48
0
Vennimus :
then just break your fast to something sugary, because the insulin spikes again, making the liver sensitive to gh. ultimately causing igf1 conversion
2026-03-08 22:22:39
52
Metin :
If hgh rises igf 1 has to rise greycell lol hgh goes via blood to liver and liver turns it into insulin like factor bud, and ur not water fastinf 48 hrs,this is just <24 hrs fasting
2026-03-10 17:03:21
0
Drada :
but normal gh gives height, isn't it?
2026-03-15 05:48:30
2
ᵃᵐᵐ :
fasting 18h wont do anything, but 72+ (3d+) = growth hormone + 200%-400%(x3-5). about igf, its healthy temporary so called “restart”, not chronic deficiency of igf1✌
2026-03-10 23:07:48
0
Brixton :
Is a calorie deficit during a growth spurt and puberty bad or is maintence better
2026-03-09 01:21:52
3
Rainn :
What are ways to increase igf-1
2026-03-09 01:02:27
1
🧬RPO🧬 :
Wait till bro finds out what Ghrelin is
2026-03-09 10:48:09
6
Jester Patel :
there’s genuinely no way people even believed this would work. “jah bro not eating will make me biggah!!”
2026-03-08 22:44:14
5
Userontiktok :
Can we get a CNP analogue (vosoritide) explanation, yes obviously it’s used on teens with disorders, but what about a teen with not disorders, will it still allow for the acceleration of longitudinal growth? Some say it can add centimeters over natural growth. Or possible side affects? I will be possibly taking them soon, to research possible side affects.
2026-03-09 00:19:55
0
. :
Fasting is so cope. I grew the most when I had the 1500 kcal breakfast everyday Im 6’5
2026-03-09 15:19:31
5
zephryhills :
ehhhhhh this is debunked
2026-05-22 01:52:59
0
🇦🇱🗡️𝐀𝐫𝐤𝐚🌲🌞 :
I haven't eaten breakfast since I was 10 years old now i'm 14y/o is that bad ?
2026-04-06 16:12:21
0
ssaammii :
Cant I just spike my insulin for the igf-1 to accumulate using the hgh from fasting ?
2026-03-08 22:20:53
0
kio :
Just only 14-16 hrs bro
2026-03-17 13:54:35
0
🥴 :
so what does slide number 4 mean should I eat or should i be on a deficit?
2026-03-12 10:15:43
0
slavi.26 :
does that mean that we should train way more too orrr
2026-03-09 06:51:15
0
YanYanChocolateCow :
fasting for gh spike is good for height
2026-03-14 01:25:56
0
🦋 :
this is bs
2026-03-11 02:39:01
1
ㅤ :
Eat 15g of carbs and some protein per iu 30 minutes after pinning, that’s the best way to get the best effects!
2026-03-09 04:33:07
0
🦋 :
just drink colostrum for suhoor and iftar brutal
2026-03-11 02:39:48
0
yonal :
The only time you should be fasting is when you're asleep
2026-03-11 12:55:42
0
Liel_5108 :
Guys stop with cap mostly its genetics nothing will work unless u take it
2026-03-11 18:29:45
0
Mattya_._ :
Test is better?
2026-03-09 00:27:11
0
To see more videos from user @facequotient, please go to the Tikwm
homepage.