@thepainnpchenlow: Sleep-pain cycle nobody talks about #chronicpain #sleeppaincycle #restorativesleep #sleepscience

The Pain NP
The Pain NP
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Region: US
Sunday 08 March 2026 22:00:55 GMT
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wendy_sings
Wendy Sings 💈 :
What’s fun is that doctors won’t treat pain with anything now nor will they treat insomnia because their main concern is abuse. I have four autoimmune disease diseases and menopausal. My doctor won’t put me on HRT. The few things she has put me on haven’t touched anything she made me do a drug test a sleep apnea test negative and negative and still I get no help. It’s getting to the point where I’d rather not be here how do you even find a doctor that will help when nothing works well, nothing that the doctor is willing to give you.
2026-03-09 01:31:57
45
jayme.b5
JayMe :
Sleep is everything for me.. I have found a natural way to help me sleep that doesn’t suppress the CNS.. 🙏
2026-03-08 22:28:20
5
sadielumpikens
u_m_m_m_m :
It’s awful. And no one cares if they don’t experience it themselves. They have “no idea” how much depression, anxiety, and increased pain it causes. Or why you can barely function. But it’s really not that hard to imagine. At all.
2026-03-08 23:41:09
75
maggietheexmo
Maggie :
I wish more medical professionals understood this. Stop telling me to sleep more and ignoring that nerve pain is what's keeping me from sleeping
2026-03-09 03:47:18
29
ladydiane1028
Diane D :
My MD kept ignoring that I wasn't sleeping.... until I started emailing him every time I couldn't sleep. At my next appt he opens with, "I see you are not sleeping at night..."
2026-03-29 21:13:46
11
genxmeanmommy
Gen❌️MeanMommy :
It's a vicious cycle. Been doing it for 32 years. 😔
2026-03-08 22:05:42
9
smashlie96
smashlie96 :
My doctor increased my doses so that I’m able to have one in the middle of the night if I need to
2026-03-10 15:55:27
7
ashleybateman12
Ashley Bateman :
Makes sense that my pain is so high today as I had pain insomnia last night
2026-05-06 00:39:44
3
candace_lynne_
Candace :
So true. I’m desperate. Im on pain meds and I’m on sleep meds and I still barely get 45 minutes of deep sleep a night. I can’t fall asleep or stay asleep. I toss and turn all night and just feel so exhausted all the time. It’s caused so many issues
2026-03-11 00:15:55
5
alainas_memaw
Alainas_memaw :
It's a nightmare faking asleep to wake up soon after due to pain, readjust, fall back asleep, wake up from pain, readjust..... repeat all night every night. Im always tired and in pain
2026-03-11 00:43:18
3
alleymg55
Allison :
I have chronic complex migraines and occipital neuralgia, fighting this for 20+ years. Doctors say nothing left to try because I have been through it all. My psychiatrist is the one that worked on helping me find a medication regiment for sleep. Still searching for help with pain.
2026-04-24 11:38:43
2
sanctusd223
paper cuts and scars :
currently in this bc I'm abandoned. can't sleep more than 3hrs at a time😭also bp is high during high pain. I don't have bp issues otherwise
2026-03-08 23:14:26
7
leehaas12
Lee Haas :
You've taught me more on these videos than my pain Drs have in almost 20 years
2026-03-11 17:10:03
10
journalinginthemancave
JunkJournalingInTheManCave :
I haven't slept more than 3-4 hours at a time, in years, even with 2 meds specifically for sleep, plus the ones that should make you a little drowsy by nature.
2026-03-11 14:49:27
2
anxious.queer.potato
Jade :
literally me rn
2026-03-15 08:07:48
3
myelofibrosisme
Dee :
My newest Dr told me to "sleep more" 😒
2026-03-17 15:47:05
2
debrasmith989
twindebbie :
Is that why I'm a horrible sleeper? I never put that together with the pain. I wake up in pain all the time during my night. I'm lucky I get 2 hours sleep, and then I'm up. I do this all night long. I just thought I was a weird sleeper
2026-03-08 22:26:41
14
ograndys_girl
Daniette ParDee Lewis :
I told my Dr that painsomnia was increased, my regimen wasn't working well anymore. I'm being force tapered off and told to just 'sleep more ' 🤣
2026-04-13 12:43:11
2
thefightofmylife
Matthew Dykstra 🇨🇦 🥄 🇳🇱 :
Oh yes, the pain wakes me up so when my doctor suggested, I might need surgery on my frozen shoulder. I was freaking out in my head.
2026-04-28 01:03:43
3
midnightmistres39
midnightmistres39 :
I sleep for 3-4 hrs at night with a 2 hour nap during the day. back pain keeps me from sleeping more at night but I'm told I'm too young for pain meds
2026-03-10 04:21:58
4
turtle.mad.hatter
Turtle Mad Hatter :
very informative content
2026-03-09 05:23:25
1
muisje65
Annelies :
i use zopiclon
2026-03-09 06:25:34
1
elli3_941
Ellie941♓ :
what definitely sucks is, finally getting the pain manageable then going to sleep and having to start the cycle all over again.
2026-03-11 09:43:50
3
christinem143
Tucci❤️🇮🇹🥰 :
Oh god yes 😳
2026-03-10 20:11:08
1
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