@never_giveup_109: #GymTok #gymmotivation #gym #fitnessjourney #fyp

🇨🇦🇨🇦Canadian🇨🇦🇨🇦 :

I take 100 grams of creatine everyday and grew like crazy in 3 months

⚔️⚔️⚔️ :

no creatine, no coffee and no protein powder 👍

PIYUSH :

is it good to take 2 grm of creatine monohydrate before going to the gym I am 14 years old?

ّّ :

no creatine

TIDALWAVE :

why why why why whyyyyy

Rezgui :

This audio hits so hard everytime, it's more personal than personal informations

Gomida :

I am new in gym 🥰🥰🥰🥰🥰

Uriya nachshon🎭 :

You know when stop talking creatine you will get small and weaker but little bit

wayne :

that day is today

Blackdisciple 👑 :

Putting myself up for heartbreak so I can find more motivation to lift heavy at the gym

waheedzwak219 :

App name ?

Dilshan_Malaka :

2 & 5 are they good for health ?

mato caska :

App name please

🇨🇦🇨🇦Canadian🇨🇦🇨🇦 :

Port :

Dang creatine

ℛ𝒶𝓎𝒶𝓃🂱 :

Why 8 though?

rain🥀 :

I feel you brother

young_skel🖋️🎧 :

we don't do substances though

User1 :

Rule 6. Never forget number 5