@ellaplatek: MUSCLE. WEIGHS. MORE. THAN. FAT. this is why progress pictures/videos are soooo important, you can’t ONLY rely on the scale #fyp #gym #Fitness

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@ellaplatek: MUSCLE. WEIGHS. MORE. THAN. FAT. this is why progress pictures/videos are soooo important, you can’t ONLY rely on the scale #fyp #gym #Fitness

@ellaplatek: MUSCLE. WEIGHS. MORE. THAN. FAT. this is why progress pictures/videos are soooo important, you can’t ONLY rely on the scale #fyp #gym #Fitness

ella 🤍

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Sunday 08 March 2026 23:42:16 GMT

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Katy Ochoa :

muscle does not weigh more than fat, muscle is just more dense, it is more compact. however, 1lb of muscle is the same as 1lb of fat. the density of muscle just gives the leaner look.

jake_franzen :

Just mog your old self holy

krissyrogers1 :

But that’s the thing I wanna go down while lifting I’m like 5’0 so

swagathon19 :

your legs omg goals

angelica :

Girl what’d you dooo. I’m struggling deciding btwn a longer bulk or recomp

Sean :

Sheesh🔥😍

Sofieleger :

Wow

Shayna 🌺 :

Amazing results 🔥🔥

larb :

u look good asf

laur🪩💫💋🍒 :

Straight to the glutes 🤩🤩

kyky :

omg you literally just motivated me to gain more weight!!!

zangela :

😁😁😁

Luca 🇮🇹 :

Holy mogged

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