@chestbrah.official: After this you won’t train the same again. #carbs #sodium #trainingtips #fyp #foryou

ᴇʀᴏɴ🇦🇱 :

that's not a balloon is it🫩

Kxrdish barber :

😂 I take 480 mg caffeine and I get a good pump could it get better if I take less ?

ofc.kaann :

Jadon Gym :

is there a reason you had to use a love balloon for this

suroo :

ur brother is always with us

ADAMYX :

Thx for the information and zyzz is the best

Drwindy :

Working out for a pump

￴ ￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴￴ :

zyzz proud of you

moyo9925 :

what if u are fasting,

Ben Latham620 :

inhale whilst lifting, exhale on the negative? yeah...nah that's incorrect

RNXKLLR :

fast digesting carbs 30 minutes before workout is the worst thing you can do. insulin levels will rise and you feel fatigued. so dont do this shit

• Lenny • :

Why not more than 250mg?

isaiah ray :

Brah…😭

AltsMane :

Do u use minoxidil

tareq.is :

Couldnt get a balloon?

christian :

Promoting Health all 2026 you're a Legend mate

Karim-_-𖣂 :

Wait You look familiar

moGuSPitch•PlecoFishElaborator :

allat for what 🫩 , just do your training normally

Jeremiah_was :

I just get stimulus by letting my Mrs drive me to the gym in my car. nothing get you amping more than a few close calls