@sarah.dommasch: 1️⃣ The 2/3 rule Hair. Makeup. Outfit. Two out of three must be done before I leave the house. Not perfection — just intentional effort. Looking put together changes how you move through the world. 2️⃣ Posture over aesthetics After having a baby I decided to focused on posture, core stability, and alignment. Everything about my training revolved around standing taller, moving better, and supporting my body. Still a work in progress! 3️⃣ The 20/80 rule for food 80% real, whole foods. 20% fun, processed, or convenience foods. It keeps nutrition sustainable, not restrictive and easy as a busy working mom #HotterEveryday #HotMoms #BetterYou

Sarah Dommasch 🇨🇦

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Region: CA

Monday 09 March 2026 03:39:05 GMT