@fitfuelbyjuliana: Yes, you can eat chocolate for breakfast, and YES it can be healthy. Just because something looks delicious and decadent doesn’t make it bad for us, let’s please remember that 🫶 I put the KitKat on just for decoration, but you can obvs eat it for a more *authentic* experience 🤭 Calories and macros shown at the end using @liftoff_app !! 50g of oats 5g of chia seeds 50g of yoghurt 10g of cocoa powder 30g of vegan chocolate protein powder (essential for thickness!) 170ml of water (or milk) For the top: 20-25g of dark chocolate (I used sugar free) 1 plain wafer biscuit Microwave the oats with the water and chia seeds for 2.30, then mix in yoghurt, cocoa, and protein powder. Melt the chocolate in the microwave, then crush up the wafer and mix into the chocolate. Spread over the oats to form a shell, then refrigerate overnight or at least 4 hours and enjoy! #proteinoats #overnightoats #proteinbreakfast #healthybreakfast #oattok

Juliana the Protein Oat Girl

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Monday 09 March 2026 10:13:11 GMT