@thesciencesam: How does your body actually grow muscle? #musclebuilding #fitnessfacts #workouttips #GymTok #musclegrowthtips

science sam
science sam
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Region: US
Monday 09 March 2026 11:53:54 GMT
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matifjr
matifjr :
I’ve learnt more from this account in a week than I do in college
2026-03-09 13:18:04
501
jfit513
jfit513 :
Yep all this Mechanical Tension to Grow Huge Muscles 🙂‍↕️🤩
2026-03-09 11:58:34
96
mattyboy654
mattyboy654 :
You should do a video on how extreme soreness doesn’t correlate to more muscle growth
2026-03-09 16:42:26
89
n54ustin
n54ustin :
HOW DO I TURN ON THE MTORC1
2026-03-12 03:11:38
64
.talhakoek
𝕿𝖆𝖑𝖍𝖆 𝕶𝖔𝖊𝕶 :
microtears
2026-03-29 16:16:29
0
adamwhite3656
Adam Elyon :
Brains and a baddy
2026-03-09 16:20:26
5
bald._.head
Baldi :
Thank you for the right info
2026-03-19 23:20:33
7
redbloodroadrunner
Chris W :
So is there a way to activate mTORC1 outside of the mechanical tension?
2026-03-09 19:32:48
5
liamsadventures
Liam :
Hello morning shift!
2026-03-09 12:06:40
49
beniboros7
Benji :
4E-BP1 is sounds like some droid name in Star Wars. 😂
2026-03-24 01:21:12
4
twin3792
TWin :
Make the baddies even bader... 💯💯💯
2026-03-09 21:03:55
20
no1kafir
Ed :
you’ve gotta be the hottest scientist I’ve ever seen. God damn
2026-03-23 15:49:11
3
smiggy5691
Smiggy5691 :
I’ve now watched this several times but I just end up looking at your eyes. Muscles what?
2026-03-19 12:15:13
3
thecheekyboo
🇨🇦Coralie’s ♥️ Boutiki🇨🇦 :
I’d love a video explaining cardio! Specifically heart health and the ‘zones’.
2026-03-09 14:42:58
38
singhysports
singhysports :
Your content has hit my algorithm at the right moment 🔥🙏
2026-03-26 21:43:10
2
b3n0nator
B3n0nator :
Hey bioengineer woman can you invent something that tells my muscles to do that without the annoying gym part? Thanks 🫶🏻
2026-03-18 16:20:32
4
qt4p_
Talism4n :
I’m not a baddie, but this is good information 💪
2026-03-13 14:00:38
3
soyama.hakuji_
Upper Moon III :
I need you in my life
2026-03-19 12:45:21
3
narrwahl
NarrWahl :
Not hypertrophy through muscle tears in 2026 🥀
2026-03-09 12:18:46
4
joachimlaperre
Joachim Laperre :
what's like the most effective exercise technique to stimulate muscle growth? (like is it dropset, heavy set, failure sets, etc. )
2026-03-27 18:25:46
0
pedrotejedor
peterpan :
while i do understand what you say on theoretical level, it'd be cool if you included diagrams to settle in the lessons. it's easier to remember when you have a pictoric reference.
2026-03-09 23:30:12
2
kc_1976.5
Sandwiches :
so sebrina Carpenter got a doctorate degree?
2026-03-09 13:43:27
3
coach_danielh
Daniel Heller, MSc, CSCS, RSCC :
Keep doing what you’re doing! Continue to make those Baddies badder through science.
2026-03-18 07:38:59
1
omegahashira
Omega :
I appreciate the insights in this video
2026-03-22 16:45:19
1
notthedroidsylf
notthedroids :
what about the indirect correlation between muscle size and strength
2026-03-10 13:41:13
1
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