@marianasmithauthor: Basil seeds with warm water and lime may support weight loss because basil seeds are rich in soluble fiber that expands in the stomach and forms a gel, helping you feel fuller and potentially reducing overeating. This fiber also slows digestion and may help stabilize blood sugar levels, which can reduce cravings. Lime adds vitamin C and supports hydration. On the other hand, a drink made with apple cider vinegar, turmeric, and black pepper works differently. Vinegar may help regulate blood sugar and improve digestion, turmeric contains curcumin which has anti-inflammatory properties linked to metabolic health, and black pepper contains piperine which helps the body absorb curcumin more effectively. Neither drink directly burns belly fat, but both may support digestion, appetite control, and metabolic balance, which can indirectly help reduce belly fat when combined with healthy habits. #bellyfat

Mariana
Mariana
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Monday 09 March 2026 12:39:45 GMT
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joi4love
JoiJoi :
If you drink seeds- be sure to soak them and drink a lot of water to avoid causing a bezoar
2026-06-19 05:48:53
365
cathyphan
cathy ♡ :
loveee basil seed water
2026-03-11 06:47:28
31
eliteprotax0
Mz Elite Pro Tax :
You Had Me At 2X More I R O N
2026-06-04 01:38:07
635
syenaxx.xx
🐒yenax.x :
I feel bloated when I started drinking water with chia seeds 😭
2026-03-16 02:08:26
563
phephe2u
Phe2u :
Did you just swallow gummies?
2026-06-07 09:16:35
103
twinkle.bracelet9
Twinkle.beads :
you lost me with the apple cider 😖😔
2026-07-30 08:05:57
6
laurenmelaniie
Lauren 🫧 🪽 🤍 :
I just like that basil seeds swell right away u don’t have to soak them for a long time like chia seeds
2026-07-21 16:39:51
9
dbskinandhair
dbskinandhair :
it's not necessarily better than chia seeds. If your goal is to increase fiber intake or limit calories, basil seeds are a good choice. If you're looking for a source of protein and Omega-3 fatty acids, chia seeds remain the better option. Both are healthy and can easily be alternated❤️
2026-03-16 07:18:14
91
kirilei1
Kiri :
Forget your Face???? You Look amazing!
2026-03-09 21:00:34
336
4eyezzzz2112
🙊🙉🙈 :
Just a heads up: this isn’t accurate. Chia seeds actually have more fiber, calcium and iron per gram.
2026-04-07 02:40:55
18
uswayhnl
uswayhnl :
how to lose face fat? or roundess
2026-03-13 12:38:02
24
herchampagne
herchampagne :
Two times more potassium and iron doesn’t necessarily mean a good thing lol
2026-03-09 16:52:51
142
seliyamwale
🖤 :
ahhh I just started taking chia seeds and now this is better? I am tired of this
2026-04-07 22:52:46
70
stacy_akinyi
stacy_akinyi 🇰🇪 :
Runs to buy basil seeds and leave my chia seeds until further notice
2026-03-12 16:51:33
31
mrslee316
🌺🇵🇷Liz316 :
Do you make the apple cider vinegar gel?
2026-05-07 13:23:31
8
missklau_s
Klaudusia :
How do you prepare apple cider and turmeric jellies ?💖💖
2026-03-10 20:40:42
14
maraalex193
🌸🌺 :
I don’t know how , but since you came on my fy, I stopped eating so much . Instant follow . Thanks.
2026-03-09 13:43:34
40
fachdaramadhani
Fachda Ramadhani :
In Indonesia we drink basil seed with coconot milk and decided fruit like avocado or melon/ papaya etc
2026-03-09 14:34:17
12
zozo_savyqueen
zozo_savyqueen :
Can I mix chia and basil seeds together
2026-03-11 04:57:13
18
pocahontasturtle27
Cahuilla Tortes :
Is this good to take after birth if planning to breastfeed/pump bc I need to lose weight after this baby bc my last pregnacy I didn’t lose only gained bc I was sad
2026-06-12 23:36:01
3
lenaelias747
LENA :
where's the gummies from
2026-06-25 03:50:49
4
gabrielavivianaa
gabrielavivianaa :
Did you make the apple cider vinegar gels?
2026-06-15 07:07:01
0
swairtie
سوِيرا🐰𐙚 :
damn I'm gonna spend the whole day in the bathroom if i drink that
2026-03-11 22:27:31
4
ericaroberts22
ericaroberts22 :
Forget your face?!! The face is giving 🔥🔥😍😍
2026-06-03 17:43:59
2
ausrinevas
Aušrinė Sakalauskaitė :
Thanks girl! *adds basil seeds to the shopping list*
2026-04-21 06:59:38
4
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