@marianasmithauthor: Basil seeds with warm water and lime may support weight loss because basil seeds are rich in soluble fiber that expands in the stomach and forms a gel, helping you feel fuller and potentially reducing overeating. This fiber also slows digestion and may help stabilize blood sugar levels, which can reduce cravings. Lime adds vitamin C and supports hydration. On the other hand, a drink made with apple cider vinegar, turmeric, and black pepper works differently. Vinegar may help regulate blood sugar and improve digestion, turmeric contains curcumin which has anti-inflammatory properties linked to metabolic health, and black pepper contains piperine which helps the body absorb curcumin more effectively. Neither drink directly burns belly fat, but both may support digestion, appetite control, and metabolic balance, which can indirectly help reduce belly fat when combined with healthy habits. #bellyfat
Mariana
Region: US
Monday 09 March 2026 12:39:45 GMT
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JoiJoi :
If you drink seeds- be sure to soak them and drink a lot of water to avoid causing a bezoar
2026-06-19 05:48:53
365
cathy ♡ :
loveee basil seed water
2026-03-11 06:47:28
31
Mz Elite Pro Tax :
You Had Me At 2X More I R O N
2026-06-04 01:38:07
635
🐒yenax.x :
I feel bloated when I started drinking water with chia seeds 😭
2026-03-16 02:08:26
563
Phe2u :
Did you just swallow gummies?
2026-06-07 09:16:35
103
Twinkle.beads :
you lost me with the apple cider 😖😔
2026-07-30 08:05:57
6
Lauren 🫧 🪽 🤍 :
I just like that basil seeds swell right away u don’t have to soak them for a long time like chia seeds
2026-07-21 16:39:51
9
dbskinandhair :
it's not necessarily better than chia seeds. If your goal is to increase fiber intake or limit calories, basil seeds are a good choice. If you're looking for a source of protein and Omega-3 fatty acids, chia seeds remain the better option. Both are healthy and can easily be alternated❤️
2026-03-16 07:18:14
91
Kiri :
Forget your Face???? You Look amazing!
2026-03-09 21:00:34
336
🙊🙉🙈 :
Just a heads up: this isn’t accurate. Chia seeds actually have more fiber, calcium and iron per gram.
2026-04-07 02:40:55
18
uswayhnl :
how to lose face fat? or roundess
2026-03-13 12:38:02
24
herchampagne :
Two times more potassium and iron doesn’t necessarily mean a good thing lol
2026-03-09 16:52:51
142
🖤 :
ahhh I just started taking chia seeds and now this is better? I am tired of this
2026-04-07 22:52:46
70
stacy_akinyi 🇰🇪 :
Runs to buy basil seeds and leave my chia seeds until further notice
2026-03-12 16:51:33
31
🌺🇵🇷Liz316 :
Do you make the apple cider vinegar gel?
2026-05-07 13:23:31
8
Klaudusia :
How do you prepare apple cider and turmeric jellies ?💖💖
2026-03-10 20:40:42
14
🌸🌺 :
I don’t know how , but since you came on my fy, I stopped eating so much . Instant follow . Thanks.
2026-03-09 13:43:34
40
Fachda Ramadhani :
In Indonesia we drink basil seed with coconot milk and decided fruit like avocado or melon/ papaya etc
2026-03-09 14:34:17
12
zozo_savyqueen :
Can I mix chia and basil seeds together
2026-03-11 04:57:13
18
Cahuilla Tortes :
Is this good to take after birth if planning to breastfeed/pump bc I need to lose weight after this baby bc my last pregnacy I didn’t lose only gained bc I was sad
2026-06-12 23:36:01
3
LENA :
where's the gummies from
2026-06-25 03:50:49
4
gabrielavivianaa :
Did you make the apple cider vinegar gels?
2026-06-15 07:07:01
0
سوِيرا🐰𐙚 :
damn I'm gonna spend the whole day in the bathroom if i drink that
2026-03-11 22:27:31
4
ericaroberts22 :
Forget your face?!! The face is giving 🔥🔥😍😍
2026-06-03 17:43:59
2
Aušrinė Sakalauskaitė :
Thanks girl! *adds basil seeds to the shopping list*
2026-04-21 06:59:38
4
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