@davidmeltzer: I used to think putting my family or work first was the right thing to do. But I realized something important. If you don’t take care of your health, eventually you won’t be able to show up for either of them the way you want. When you’re healthy, you have the energy, the clarity, and the time to pursue everything that matters. Your family. Your purpose. Your work. Taking care of yourself isn’t selfish. It’s the foundation that allows you to give your best to the people and the life you care about most.

DavidMeltzer

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Monday 09 March 2026 14:16:51 GMT