@maggiemdietitian: Because what's healthy about being the skinniest, smallest version of yourself if you're not sleeping well, pooping well, having the energy to do stuff, and feel stressed about every bite of food? 💩 Growing up in the depths of millennial diet culture it was ingrained in my brain that skinny = healthy and that was what it was all about. As I've healed my own relationship with food and exercise I can only dream that one day we will teach teenage girls about the importance of honoring their bodies in ways that make them feel good and love themselves more in a world that's always going to want them to change ✨ #bodylove #selflovejourney #joyfulmovement #dietitiansoftiktok

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2026-03-09 16:53:44

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