@drthomaswhitfield: Struggling to stay hard doesn’t automatically mean you need medication. For a lot of men — especially under 40 — the issue is anxiety, stress, or past experiences getting in your head. Which is frustrating… because erections are one of the few things in life that get worse the more you try to force them. But there are ways to retrain your brain and body. About 1 in 5 men in the U.S. struggle with erectile difficulties, yet almost no one talks about it openly. Watch this if you want to understand what might actually be happening. #MensMentalHealth #EMDR #SexualHealth #AnxietyAndSex #TherapistTok