data controls > export data), though this takes longer (when I tried to do it. It actually took three days, but I use chat all day every day and I have for the last three years.) you will then have to manually summarize what you get from chat in order for Claude to accept it. 2. Here's a workaround for free users: if you don't have the official memory feature on ChatGPT, you can simply copy-paste your "custom instructions" or a summary of your best chats into Clough's memory manually. #c#chatgptc#claudea#anthropico#openai#p#prompt - @sizzleforce"/> data controls > export data), though this takes longer (when I tried to do it. It actually took three days, but I use chat all day every day and I have for the last three years.) you will then have to manually summarize what you get from chat in order for Claude to accept it. 2. Here's a workaround for free users: if you don't have the official memory feature on ChatGPT, you can simply copy-paste your "custom instructions" or a summary of your best chats into Clough's memory manually. #c#chatgptc#claudea#anthropico#openai#p#prompt - @sizzleforce - Tikwm"/> data controls > export data), though this takes longer (when I tried to do it. It actually took three days, but I use chat all day every day and I have for the last three years.) you will then have to manually summarize what you get from chat in order for Claude to accept it. 2. Here's a workaround for free users: if you don't have the official memory feature on ChatGPT, you can simply copy-paste your "custom instructions" or a summary of your best chats into Clough's memory manually. #c#chatgptc#claudea#anthropico#openai#p#prompt - @sizzleforce"/>

@sizzleforce: If you've decided to move your data from ChatGPT to Claude because you've heard it performs better, you want to make a political statement about the war between Anthropic and the Pentagon, or whatever, follow these 10 simple steps and you'll be golden. Important things to know: 1. If you've never had ChatGPT plus, you won't have a "memory" bank for the prompt to pull from. However, you can still export your chat history (settings > data controls > export data), though this takes longer (when I tried to do it. It actually took three days, but I use chat all day every day and I have for the last three years.) you will then have to manually summarize what you get from chat in order for Claude to accept it. 2. Here's a workaround for free users: if you don't have the official memory feature on ChatGPT, you can simply copy-paste your "custom instructions" or a summary of your best chats into Clough's memory manually. #c#chatgptc#claudea#anthropico#openai#p#prompt

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Tuesday 10 March 2026 00:03:51 GMT
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