@mattwalterfit: Gas ⛽️ or Trash 🗑️? Cottage Cheese Protein Dessert 🍫🔥 Turning cottage cheese into a chocolate dessert? I wasn’t convinced… but this one surprised me. Macros (per serving): Calories — 416 Protein — 35g Carbs — 24g Fat — 22 Ingredients 🥣 (Makes 2 servings) 16 oz 1.5% low fat cottage cheese 6 tbsp unsweetened cocoa powder 3/4 cup POWDERED monk fruit sweetener 30g dark chocolate chips (15g each) 1 oz or ~30g salted peanuts (Didn’t have hazelnuts :/) How to make it 👨‍🍳 1️⃣ Add the cottage cheese, cocoa powder, and powdered sweetener to a blender or food processor. 2️⃣ Blend until completely smooth and creamy, scraping the sides as needed so there are no curds left. 3️⃣ Spoon the mixture into two bowls and chill in the fridge for about 1 hour to thicken. 4️⃣ Melt the dark chocolate chips in the microwave in short bursts until smooth. 5️⃣ Drizzle the melted chocolate over the dessert and top with crushed peanuts. Creamy. Chocolatey. High protein. And you’d never guess cottage cheese is the base. Can’t believe how simple this is and how good it actually tastes. Solid high protein dessert swap. Verdict: Certified Gas ⛽️ Original Video: @shredhappens Make sure you drop a follow, like the video, and share this with someone who thinks cottage cheese can’t be dessert. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

Matt Walter
Matt Walter
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Region: US
Tuesday 10 March 2026 00:19:57 GMT
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mommajo1955
user4193154987035 :
What else can use if you don’t have the powered monk fruit sweetener???
2026-03-10 02:59:30
6
casseyflemingfish
Cass-E12Fisher :
I love cottage cheese, so I will probably love ❤️this. Thanks 😊
2026-03-23 17:39:15
1
chefbuman
ChefBuman 🧑🏻‍🍳 :
Everything is delicious and amazing — there isn’t a single video where you say the recipe is trash…🫠🫠🫠
2026-03-10 13:04:51
29
donnazuba
Rigor :
I thought 6 Tbs of cocoa is too much. I would change that to 4 Tbs. 68 makes it too bitter.
2026-04-26 16:57:06
0
nimifi0830
Nick :
What about cottage cheese and chocolate protein…nothing else
2026-03-10 15:14:07
6
micheleanderson197
micheleanderson197 :
Made this today - No to the powdered sweetener- it makes it grainy - use liquid. Also, 3/4 c is too much - 1/2 - Other than that, it was good.
2026-03-29 02:50:40
2
thebikat14i
ACE :
Is it cocoa powder or cacao powder ? Is monk fruit sweetener healthy ? I don’t like the aftertaste of any sweeteners
2026-04-22 15:01:06
0
rikroksg
BLUEtheCAT :
The problem is cottage cheese is quite expensive here (so is good Greek yogurt)
2026-03-10 05:54:58
2
eternal.bambi
Bambi :
why does it have so many damn carbs 🥲 I'm on keto
2026-05-20 16:30:04
1
frankthetank_63
Frank Hillebrandt :
Love your videos and I am like going to try everything I wanted them You mentioned a an app for saving the recipes and I wasn't fast enough could you repeat the name please
2026-04-30 00:19:41
0
that_essendon_supporter
That_Essendon_Supporter :
You lost me at cottage cheese
2026-04-30 13:56:56
0
lilbrowneyes0
Lilbrowneyes :
For any one saying Cottage Chesse is expensive find Aldi or LiDl very very cheap
2026-03-11 01:54:17
2
lez_limones
Lezlie Limones :
Sending this to my mom so she can make this for me
2026-03-10 00:26:32
1
lampenkap11
lampenkap11 :
No it’s not that good I tried it maybe a 6/7 but definitely not a 10
2026-04-25 17:23:11
0
lisa.bussey
Lisa Bussey :
I literally just put cottage cheese in my smoothie for protein today and I literally hate it but thought it would be masked by the other ingredients...it was disgusting and all I could taste...bleh
2026-03-10 03:08:17
2
k_collinsii
Kristina :
And now I’m curious 😁
2026-03-10 02:59:14
0
lat7598
tif :
otw making it
2026-04-23 08:35:10
0
rikroksg
BLUEtheCAT :
The cottage cheese alone sets me back USD10 in this recipe😩
2026-03-10 05:58:51
0
teganjohnson174
Tegan in Minnesota :
I have tried this. It has potential, but is too salty for me. Haven’t been able to find low-sodium cottage cheese.
2026-04-16 20:17:19
0
sassy14713
🌻Laura🌻❌ :
Can you use powdered sugar?
2026-03-26 00:40:37
0
believelukenyne
Luke Nyne :
I eat cottage cheese by itself. I love it
2026-05-22 03:18:16
0
lust4wandering
SNAFU :
what can I sub for monk fruit?
2026-08-03 13:10:20
0
mirandaf2788
mirandaf2788 :
Could you add protein powder also?
2026-04-10 20:33:39
0
thebikat14i
ACE :
Every ingredient is so expensive
2026-04-22 14:59:00
0
calonbupatiblitar88
♐️ TYAN ♐️ :
Mas, itu apronnya beli di Sheila Saukia kah?🤣
2026-03-10 04:21:59
0
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