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@thequadfather03: Harsh reality if bodybuilding🥲#fyp #bodybuilding #arnoldclassic#blowthisup #trending
thequadfather03
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Region: US
Tuesday 10 March 2026 00:38:19 GMT
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Comments
EliTren :
Bro this is gonna be me in August I have exactly 45 lbs to lose you look sick bro!!
2026-03-10 01:56:25
1
Cody Perry :
Holy shit
2026-03-10 00:52:07
0
t_rossi05 :
I’m legit amazed
2026-03-12 09:20:33
0
To see more videos from user @thequadfather03, please go to the Tikwm homepage.
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Banana Porridge Bites 🍌 Perfect for babies just starting their weaning journey but just as good for those busy school mornings for those older kids - quick, easy and mess free 👌🏼 These also make a great lunchbox filler! 🍱 👶🏼 suitable from 6 months old ❄️ freeze for up to 3 months 🍌 in a microwave safe container add 8 spoons of porridge oats along with 8 spoons of milk (of your choice). I also added a spoonful of flax seed, just for added nutrients! Then add 1 small banana before mashing everything together and pressing down with a fork. Cook in the microwave for around 2-3 minutes until set. Allow to cool in the container for a few minutes before tipping out and cutting into squares/slices. #babyledweaning #kidsfood #toddler #EasyRecipes #weaning
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Everyone say thank you simi 😍👀 #simiod #pasta #cooking #food
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