@wellnesswithkristi: Sometimes the hardest part of parenting isn’t the kids. It’s trying to: regulate your own nervous system remember to eat stay patient co-regulate little humans keep groceries in the house and somehow keep up with the laundry. If you constantly feel like you’re parenting in survival mode, you’re not alone. I created a 2-minute nervous system quiz for moms that helps you understand what state your body is actually in. Say QUIZ or head to the 🔗 in bio to take the 2-Minute Nervous System Quiz

Kristi 🌸 PMHNP-S

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Region: US

Tuesday 10 March 2026 03:07:42 GMT