@strandrobin: Tips for Chest Training on the @nautilusstrength Decline Press Machine: Using "alternating iso-holds" as primers Ribcage and "chest forward" cue Joint positioning and machine set up Full chest day video on my YouTube channel. Edited by elevatedvisions.film #bodybuilding #chestworkout #workouttips #muscleactivation #buildmuscle

strandrobin
strandrobin
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Tuesday 10 March 2026 03:19:32 GMT
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dhandy1989
_@DaGoat1989 :
Great explanation bro definitely been doing it wrong
2026-03-10 15:16:00
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thecorehealthandfitness
thecorehealthandfitness :
Fantastic explanation 🙏
2026-05-11 15:10:16
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sitld7
ً :
😭😭😭
2026-03-15 07:22:04
1
brandonneal1985
brandonneal1985 :
😁😁😁
2026-03-10 04:29:43
1
realbiggestmachomanfan55
Real biggest macho man fan :
Jesus the HgH is gonna kill this dude
2026-03-10 03:48:01
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