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Tuesday 10 March 2026 03:33:15 GMT
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2026-03-10 04:26:57
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a few weeks ago I was on the train and couldnโ€™t shake a really sad unrelenting intrusive thought from my head. It was so overwhelming and all consuming it caused me to start crying on the train I was scrolling to try and distract myself, then came across a video using this song (in video โฌ†๏ธ). It was a girl saying how it fits SO well with OCD and immediately I related then filmed/wrote this. I saved it in my drafts for a bit bc crying vids are odd sometimes for me to post - but I think itโ€™s important for people to understand how intrusive OCD can really be The misconception makes it so difficult to be taken seriously and if you donโ€™t have OCD or know someone close to you whoโ€™s struggles it can almost be impossible to truly grasp how terrible it can be Iโ€™m lucky to be at a point now where my OCD doesnโ€™t affect me every day (sometimes I can go weeks/months without any massive symptoms). But itโ€™s still there and when Iโ€™m sad or thereโ€™s change/stressful times, etc. it can flare up a bit. But I will say having those flare ups remind me how lucky I am that, thatโ€™s not my reality every second of the day any more. My worst OCD day now is a day I would have prayed for years ago. That still doesnโ€™t mean itโ€™s fun though. OCD can come in so many different forms and it looks different in everyone. But one thing that is the same across the board is that itโ€™s NOT helpful. And anybody with real OCD would never say it was ๐Ÿฉท Go to NOCD.com today to learn more ๐Ÿซถ๐Ÿป #ocd #MentalHealth @NOCD
a few weeks ago I was on the train and couldnโ€™t shake a really sad unrelenting intrusive thought from my head. It was so overwhelming and all consuming it caused me to start crying on the train I was scrolling to try and distract myself, then came across a video using this song (in video โฌ†๏ธ). It was a girl saying how it fits SO well with OCD and immediately I related then filmed/wrote this. I saved it in my drafts for a bit bc crying vids are odd sometimes for me to post - but I think itโ€™s important for people to understand how intrusive OCD can really be The misconception makes it so difficult to be taken seriously and if you donโ€™t have OCD or know someone close to you whoโ€™s struggles it can almost be impossible to truly grasp how terrible it can be Iโ€™m lucky to be at a point now where my OCD doesnโ€™t affect me every day (sometimes I can go weeks/months without any massive symptoms). But itโ€™s still there and when Iโ€™m sad or thereโ€™s change/stressful times, etc. it can flare up a bit. But I will say having those flare ups remind me how lucky I am that, thatโ€™s not my reality every second of the day any more. My worst OCD day now is a day I would have prayed for years ago. That still doesnโ€™t mean itโ€™s fun though. OCD can come in so many different forms and it looks different in everyone. But one thing that is the same across the board is that itโ€™s NOT helpful. And anybody with real OCD would never say it was ๐Ÿฉท Go to NOCD.com today to learn more ๐Ÿซถ๐Ÿป #ocd #MentalHealth @NOCD
๐–๐€๐‘๐”๐Œ ๐Œ๐Ž๐“๐ˆ๐•๐€๐“๐ˆ๐Ž๐ ๐๐ˆ๐‚๐‡๐“ ๐‘๐„๐ˆ๐‚๐‡๐“ ๐ŸŽฏ ๐„๐ซ๐Ÿ๐จ๐ฅ๐  ๐ž๐ง๐ญ๐ฌ๐ญ๐ž๐ก๐ญ ๐ง๐ข๐œ๐ก๐ญ ๐๐ฎ๐ซ๐œ๐ก ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐š๐ฅ๐ฅ๐ž๐ข๐ง. ๐†๐ž๐ฐ๐จ๐ก๐ง๐ก๐ž๐ข๐ญ๐ž๐ง ๐ฌ๐ข๐ง๐ ๐จ๐Ÿ๐ญ ๐ฐ๐ข๐œ๐ก๐ญ๐ข๐ ๐ž๐ซ. ๐–๐ข๐ž ๐ฌ๐ข๐ž๐ก๐ฌ๐ญ ๐๐ฎ ๐๐š๐ฌ? #๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง #๐ ๐ž๐ฐ๐จ๐ก๐ง๐ก๐ž๐ข๐ญ๐ž๐ง #๐ฅ๐ž๐ซ๐ง๐ž๐ง #๐ž๐ซ๐Ÿ๐จ๐ฅ๐  #๐Ÿ๐จ๐ค๐ฎ๐ฌ #๐ฌ๐ญ๐ฎ๐๐ข๐ฎ๐ฆ
๐–๐€๐‘๐”๐Œ ๐Œ๐Ž๐“๐ˆ๐•๐€๐“๐ˆ๐Ž๐ ๐๐ˆ๐‚๐‡๐“ ๐‘๐„๐ˆ๐‚๐‡๐“ ๐ŸŽฏ ๐„๐ซ๐Ÿ๐จ๐ฅ๐  ๐ž๐ง๐ญ๐ฌ๐ญ๐ž๐ก๐ญ ๐ง๐ข๐œ๐ก๐ญ ๐๐ฎ๐ซ๐œ๐ก ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐š๐ฅ๐ฅ๐ž๐ข๐ง. ๐†๐ž๐ฐ๐จ๐ก๐ง๐ก๐ž๐ข๐ญ๐ž๐ง ๐ฌ๐ข๐ง๐ ๐จ๐Ÿ๐ญ ๐ฐ๐ข๐œ๐ก๐ญ๐ข๐ ๐ž๐ซ. ๐–๐ข๐ž ๐ฌ๐ข๐ž๐ก๐ฌ๐ญ ๐๐ฎ ๐๐š๐ฌ? #๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง #๐ ๐ž๐ฐ๐จ๐ก๐ง๐ก๐ž๐ข๐ญ๐ž๐ง #๐ฅ๐ž๐ซ๐ง๐ž๐ง #๐ž๐ซ๐Ÿ๐จ๐ฅ๐  #๐Ÿ๐จ๐ค๐ฎ๐ฌ #๐ฌ๐ญ๐ฎ๐๐ข๐ฎ๐ฆ

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