Gymbro001 | Fix Your Workouts
Region: CA
Tuesday 10 March 2026 03:34:28 GMT
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dreysmind :
Why not chest supported row for upper back
2026-05-04 09:01:23
3
Khati 💗 :
so for back i’ve been doing lat pulldown, cable rows, face pulls and back extension. is there anything i should add or change? like for example lat pulldown and the row. essentially im working the lat twice since i do close grip handle. should i change the handle attachment? idk if that makes sense 🥲
2026-05-15 21:09:59
2
Robwxm73 :
My back has grown loads doing the top one for the last few months.
2026-03-10 09:33:03
495
13Erxyz :
ngl to you doing lats is so hard i feel it in my arm more than anything. idk what im supposed to feel ngl
2026-04-02 04:42:49
15
Guapito :
Is T bar good for upper back?
2026-03-13 18:46:58
23
دلع كنسلتنت :
Im struggling to feel my lats
2026-04-17 13:34:36
4
user6296104158084 :
For the top one , do you flare your elbows out abit?
2026-03-10 20:41:08
5
venomousfc :
Which one should a beginner prioritize?
2026-03-10 22:37:26
8
Zack :
the grip
2026-03-10 15:15:07
4
giả bot để ở bên em🤡😭 :
i can do it 2 exercises ?
2026-03-14 02:18:55
1
thesingingmonster :
can you show a workout for thighs?
2026-03-10 18:47:59
2
⃟ :
ones in the saggital plane and one is in the transverse plane
2026-03-11 00:46:48
2
user4840861998691 :
wider grip, with about 2-3 inches of pulling up more
2026-03-10 17:03:36
8
Rico離脱 :
For more mid traps there should be more scapular retraction
2026-03-10 17:53:34
14
M2 :
Elbow direction
2026-03-10 16:52:08
49
hsidhsidbsn :
the top one works rear delts as well right?
2026-03-13 11:29:37
1
Griff :
Elbows
2026-03-11 14:39:49
5
🅰️'🇲🇦ⵣ :
c'est pour ça je sentais pas bien mon haut du dos
2026-03-13 17:10:41
2
ramadhannyy :
SEE MY REPOSTT
2026-03-11 16:32:55
2
Paysen57✝️⚾️🇺🇸 :
Onee on bottom
2026-03-11 01:16:42
1
Cayden :
If I do 3 sets of pull ups to start off my back day, do I need to do a row that focuses on my lats?
2026-05-20 03:15:16
1
run1tupp :
Is it redundant to do both of these, lat pull downs and bent over rows in one sesh?
2026-03-11 17:27:29
4
nv_.0592 :
Low arms and wide arms
2026-03-10 14:18:08
2
Terrance Spencer :
Are you suppose to feel it in your arms too ?
2026-03-19 12:33:36
1
aidragon :
Song?
2026-03-10 13:45:42
2
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