@merabearr: the girlies 🤝🏽 glute day @Bestinthewestjess @bremrie_ #glutesworkout #partnerworkout #womensday #womenshealth #girlswholift

Mera🐻

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Tuesday 10 March 2026 03:41:40 GMT

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Emma | Seraphina Team :

Hi! I'm excited about a possible gym wear collaboration with you. Please follow me or send me a message so we can talk more about our offer. 💗🫶🏻

2026-03-11 23:36:18

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Iris Ruhi :

are you doing personal training sessions?

2026-04-09 11:25:30

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Here is another wildlife encounter I had this year, not too long ago, late summer. Juvenile bald eagle perched on a tree when I woke up, right outside my tent basically. And with the new phone I was able to zoom in on it very well and get a pretty nice clip. #bird #birdsoftiktok #cool #fyp #beauty

Here is another wildlife encounter I had this year, not too long ago, late summer. Juvenile bald eagle perched on a tree when I woke up, right outside my tent basically. And with the new phone I was able to zoom in on it very well and get a pretty nice clip. #bird #birdsoftiktok #cool #fyp #beauty

@𐌲᧐ᥴᥰ᧐дᥙн 𐌡ᥙ.~ мой самый долгий интернет друг #seungmin #leeknow #2min #twomin #straykids #stay #дружба #интернетдружба #интернетдрузья #fyp #viral

@𐌲᧐ᥴᥰ᧐дᥙн 𐌡ᥙ.~ мой самый долгий интернет друг #seungmin #leeknow #2min #twomin #straykids #stay #дружба #интернетдружба #интернетдрузья #fyp #viral

DIY PATIO I have used the Kensington Beige Antiqued Porcelain Paving Slabs from Stone Superstore in 90 x 60 cm, they are 2cm thick ❤️ I worked out how many tiles I’d need, then measured and marked out the area with a string line. I dug out the soil to a depth of 17 cm. ❤️ Because we are building a pergola I also created 6 concrete footings. They were each 30 x 30 x 40cm deep, and I used ready to use, fast setting concrete. ❤️ I laid an MOT type 1 hardcore subbase to a depth of 10cm, and compacted it with a whacker (hired). ❤️ For the mortar mix I used a 4:1 ratio of sharp sand/grit and cement. Don’t dot and dab. I laid 5cm mortar cement. ❤️ Mix a fresh batch for each slab, not too sloppy but also not too dry. Create waves in the cement with a spade or trowel to help with the levelling process. ❤️ If you are using porcelain tiles you must apply a priming slurry to the bottom of the tile, otherwise it won’t adhere to the cement. ❤️ The levelling process took me a long time tbh, I used a spirit level and would tap it down using a mallet and piece of wood until it was mm perfect 😅 ❤️ I used spacers and levellers between each tile ❤️ Finally I cleaned the tiles with a jet wash,, applied 2 coats of tile protector and then light grey brush-in grout, and a final coat of tile protector. Do wear waterproof abrasion resistant gloves and cover yourself when handling the cement. You’ll see in some of the videos that I didn’t consistently do this and I did get some minor chemical burns as a result. Always wear PPE! Do ask any questions in the comments & save this for later! I’d love to know if this has inspired you?! #porcelainpaving #diypatio #diypaving #pavingproject #diygardenprojects

DIY PATIO I have used the Kensington Beige Antiqued Porcelain Paving Slabs from Stone Superstore in 90 x 60 cm, they are 2cm thick ❤️ I worked out how many tiles I’d need, then measured and marked out the area with a string line. I dug out the soil to a depth of 17 cm. ❤️ Because we are building a pergola I also created 6 concrete footings. They were each 30 x 30 x 40cm deep, and I used ready to use, fast setting concrete. ❤️ I laid an MOT type 1 hardcore subbase to a depth of 10cm, and compacted it with a whacker (hired). ❤️ For the mortar mix I used a 4:1 ratio of sharp sand/grit and cement. Don’t dot and dab. I laid 5cm mortar cement. ❤️ Mix a fresh batch for each slab, not too sloppy but also not too dry. Create waves in the cement with a spade or trowel to help with the levelling process. ❤️ If you are using porcelain tiles you must apply a priming slurry to the bottom of the tile, otherwise it won’t adhere to the cement. ❤️ The levelling process took me a long time tbh, I used a spirit level and would tap it down using a mallet and piece of wood until it was mm perfect 😅 ❤️ I used spacers and levellers between each tile ❤️ Finally I cleaned the tiles with a jet wash,, applied 2 coats of tile protector and then light grey brush-in grout, and a final coat of tile protector. Do wear waterproof abrasion resistant gloves and cover yourself when handling the cement. You’ll see in some of the videos that I didn’t consistently do this and I did get some minor chemical burns as a result. Always wear PPE! Do ask any questions in the comments & save this for later! I’d love to know if this has inspired you?! #porcelainpaving #diypatio #diypaving #pavingproject #diygardenprojects

phản diện mạnh nhất lịch sử #xh

phản diện mạnh nhất lịch sử #xh

#alurceritafilm #beranda #foryou

#alurceritafilm #beranda #foryou

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