@mandypandy8612: Get the support your body needs with this waist support and body trainer. I plan on using this for lower back pain from carrying my adorable 10lb nephew forever ..well worth it but it will offer the support I need. I recommend trying this out. Or if you're looking for a waist trainer while exercising this will be awesome too! #waistsupport #waistrainer #backsupport #waistband #abtrainer