@connopgtx7i: I've shown you all the steps. The tools are in the bottom left corner. @maybins623 #backworkout #posture #workoutfromhome #beginnerworkout #resistancebandworkout

Maybins lisa
Maybins lisa
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Region: US
Tuesday 10 March 2026 15:00:00 GMT
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0key.bitch
H3LL0.Kitty :
I work my arms out while I blow dry my hair
2026-03-14 15:55:02
84
that_one_dirtbag_girl_16
🌵ᗩᑎGIᗴ🌵 :
Do these workout actually work?
2026-03-14 15:12:28
4
honeybeebqueen
BK houston :
Needs this too😅
2026-03-25 06:01:11
2
chro19
christina :
thank you
2026-03-16 01:44:20
0
chro19
christina :
how do you know what length
2026-03-15 01:32:10
0
litpotato7
LitPotato :
This will strengthen your arms/back and improve mobility but it will not give you toned arms and eliminate arm fat. You cannot target body fat loss. To loose arm fat you need to lose overall body fat by combining cardio, strength training and staying in a caloric deficit. You’ll lose body fat all over your body including your arms. Unfortunately, where we store body fat depends on genetics (that’s why you’ll see two people that weigh the same and have the same height but have completely different body shapes). you can do as many strength exercises and lift as many weights as you want but you won’t achieve a toned look unless you drop your BMI to a certain percentage based on your height and weight.
2026-03-18 02:39:06
4
elllaramirez8
MRamirez :
🌺🌺🌺
2026-03-11 01:49:21
0
connopgtx7i
Maybins lisa :
🥰🥰🥰
2026-03-12 08:57:29
0
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