@thekasana: PSL ratings + Ascend with @PSL App How to breathe correctly #GlowUp #looksmax #breathing

𝐘𝐗𝐓𝐄𝐑 :

Is that the same as diaphragmatic breathing? or is it different

Wut :

Gang im not an airbender how do i let the air go into my back please explain😭

kislyi.8 :

tf does this even change

Ben 🦦 :

“Don’t lift your chest” are we deadass 💔

Medz :

What’s the benefits of this

𝓛𝓪𝓾ᥫ᭡ :

if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️

86.delyan :

how do I not lift my chest

spe-d :

I think number 3 mean you should make your stomach rise instead of chest (sorry for bad English)

Wallace :

to clarify no2 it should lift your belly instead of chest

May :

Your advice is very helpful

Anelis🌸 :

awesome

Rick Grimes :

lify42 :

pr les question de l exam prendre le chapitre balancer dans l ia et se faire bombarder de questions en geo