@monica__murphy: I’ve been here before. Postpartum. Tired. Not feeling like myself. The last time I slowly found my spark again… one small step at a time. Not by punishing my body. Not by chasing a number on the scale. But by showing up for myself every single day. And now here I am again… postpartum. But this time I’m not doing it alone. Today I opened something I’ve been dreaming about for a long time. ✨ Spark Mama is officially open. A space for moms who want to: • rebuild confidence • move their bodies again • get their spark back • and do it alongside other women who understand this season of life Inside you’ll find: • the 60 Day Reset starting April 1 • simple daily movement + mindset prompts • accountability and support • a private community of moms doing it together This is the very first round, and I’m offering Founding Mama pricing. The doors will only stay open for a few days so we can begin together. If you want to get your spark back with me, I would love to have you inside. LINK IN BIO

HisBeloved :

Me almost in tears feeling inspired. I have 100lbs to lose😭

tiktok3014 :

I so needed to see this ❤️3 weeks postpartum after c section and 70lb to loose x

Chelsea ⚡️💛 :

I feel so seen 🥺 instantly followed. I’m 5 weeks PP from my 2nd C-section. so ready to prioritize my health next.

Penny&Rupert :

hard work paying off! 👏👏

Nicola Williams :

how? how do.you know what to do and what to eat?? I want to transform and ive started running but I.know strength training is better. but I have no.clue what to do

Zuly 🇺🇸🇲🇽 :

Wow now THIS is inspiring!

Siobhan 🖤 :

I'm fighting for this so hard but it's so hard 🥺

Cloudy☁️ :

You’re beautiful mama💖 you got this!

Tina🤪 :

Lost 75 pounds in 2022 after my first, now after my second gained 35 of it back 🥲 gonna get it off again

Shelby Nicole :

I have 120 lbs to lose and this is so inspiring 😭 I’m 4 weeks pp❤️

Lenora :

oh I couldn't agree more! Pregnant with my third child made me question if I could actually start over all over again. But we do it!

Daniiella Reeves :

Yaaasss. 🥰. I started swimming and lost 7lb in a month - along side calorie deficit. The other day I went swimming for 3 hours 37 min lol

Milla N :

Good job mama 👌🏼👏🏼♥️♥️♥️

KG🌞 :

this video is super motivating 💪💪💪

Émilie :

Kiara | Becoming Mama :

Queennnn - followed 🥰

Admira Ćosović :

I lost almost everything i gained after 16 months with hormonal therapy which makes it much harder, except the skin from c section and felt powerful and my spark back.

NaeCole :

Queen 👑 xxx

Anna’s real life reset :

Wow can’t wait to show my results

Hanna :

this is my new inspo video. 11 weeks postpartum and ready to start for the last time

T 🦋 :

2 weeks post partum and I don't recognise myself anymore ... we got this mama ❤️

mak :

This is the flex you think it is. Way to go!! I’ll be joining you postpartum in September.

the.aorta🦩 :

From 205pounds to 150pounds💪🏼 goal is 120🥰🥰🥰

Blossom :

I’ve gained about 12lbs after losing 85lbs.. and this just inspired me to turn this car around 🏋️