@madscientistofmuscle: When @The Heavy Cup | 22lb Mug sent me one of their mugs (literally 22 pounds of solid steel with a knurled handle... this things is awesome) a few months ago, I thought to myself... "Dang, I could actually use this thing for some legit training." Well, today I've got an exercise you shouldn't try... (for real). Not because you'd damage the cup (it's built like a tank) but because it's crazy hard to do. I balanced the cup on TOP of the chin-up bar, gripped around the ends of it (serious open hand FAT grip training) and did pull-ups. And let me tell you... that "cup clench" grip is brutally hard to maintain, especially WHILE you're balancing the cup on top of the pull-up bar. My grip was TOAST after just one set of this. So yeah, if you want a heavy cup, get a heavy cup but don't do this with it... :) If you want one, you can use code MADSCIENTIST to get 10% off (worth using...these aren't cheap...awesome, but not cheap). #heavycup #theheavycup #heavycupchallenge #ad #pullups

femto391 :

Bram :

Do ever do like normal pull ups? 😅

𝘗𝘦𝘯𝘵𝘢𝘢.𝘷𝘧𝘹™ • 🐇 :

they need to make one out of tungsten, would be the heaviest possible mug 😭

Jonathan Deleon :

lochlan :

i don’t think i’ll ever see you do a normal version of any exercise

2139mj :

Don’t worry unc I couldn’t do this even if I wanted to 👍🏼

Hunter Brah :

What is bro training for, tbh i love the concept but I thinking you should do a series of trying out doing pullups with the most unconventional grips

￴￴￴ ￴ :

How did you discover that you can do this

xDiox :

… bro

BigBenYahu :

thanks for the warning bro you might've just saved my life

6sdz0 :

How many regular pull ups can u do lol

Luffy :

Ok, I have had my suspicions, but this proves it. Nick is definitely a badminton player.

Vague self blurred reflectance :

Bro just insulted me with 33 Muscles usage 😔✊🏻

Thickmammiesactivist🦈 :

how do you come up with these unc?

شنوازي Shnwazi :

Nice forearms

່ :

𝐖𝐎𝐍𝐃𝐄𝐑 :

الزولدك بدون سبب

K0rleon :

worldecommunistforum :

OMG 🤣🤣🤣

BEAT YEAT :

I highly recommend trusss

2026iq :

oke now do it with 1 in each hand

Berry :

Unc you gonna be rolling around with a forearm pump with your coffee every morning

Ryan Cavazos :

Put water in it to make it heavier

cats? :

at least it's not going any time soon(will probably outlive you)

TchArli :

Yeah of course American be using every unit available except the universal one 🥀🥀