@em.sheldon: healthy habits inspired by japanese lifestyle 🇯🇵❤️ lmk if you want a part 2(: #healthylifestyle #debloat #healthyhabits #fatloss #GlowUp

em shel ⋆˙
em shel ⋆˙
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Region: US
Tuesday 10 March 2026 16:13:21 GMT
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iitss.hind
ֹ ִ 𝓗𝓲𝓷𝓭 ୧ ֹ ִ 🐚 :
I only eat 236 cals a day✌🏻
2026-04-07 02:49:29
103
ttokiolicious.98
💐 :
out of topic you look like chantelle paige
2026-04-29 14:20:32
1
user1tpjwomogw
￴ ￴ ￴￴ ￴ ￴ ￴ :
can we snack on fruits or vegetables
2026-04-27 15:30:29
51
iknowthisscene_girl
𝑨𝒔𝒕𝒓𝒊𝒅🪽 :
can I move it up to 8pm?Cause my family eats a bot later
2026-05-06 21:28:02
5
tiarumisu
⃟ :
I never feel hungry in the morningg
2026-04-12 03:33:32
17
aprilsbestie12
~Įާ JJ~ :
wait my ADHD meds don't make me hungry and I feel physically sick if I try eat food on them, so can I make dinner the biggest meal of my day?
2026-04-08 11:34:54
3
sleeepyginger
☽𝑅𝑜𝓈𝑒𝓉𝓉𝒶☾🇨🇦 :
I only eat healthy, I eat a good amount of protein, i don’t snack, i eat 3 meals a day, i only drink water, if I’m craving sugar, ill have a bubbly. I don’t eat past 6 and haven’t lost any weight, I’ve been eating like this for a long time. I don’t eat fast food, and my roommate only eats fast food and she’s so skinny and curvy in the right places, it’s frustrating because I’m doing all this work for nothing.
2026-03-22 14:37:31
16
abby_.monster_hi_dolls_5
☀️🍉abby_ day_in_a_life☀️🍉 :
For snacks can u have like a little bit of fruit like oranges or apples
2026-06-24 10:54:12
2
mjhealthyy
maggie :
Ur hair looks great baddie
2026-03-10 19:32:09
72
mickeyshell22
MickeyShell :
Beautiful you reminding me of how to take care!! 💖
2026-03-12 05:41:48
2
depaolisandra
sandramelo :
Only those who are on this journey consistently know how simple and yet precious these tips are! 👏💖 next level x
2026-03-12 00:56:37
9
paigenoelle02
paige 🪽 :
first!! ur voice is so relaxing and these tips are so good 😁💜
2026-03-10 16:26:00
31
ranveigh22
Ranveigh :
Not me getting off work at 8pm😅.
2026-03-12 17:13:34
9
lamysteria_
pretty girl Ace 🪷 :
Girl u look so good 🥰
2026-03-11 01:44:14
4
they.luv.nevayahh
💋nevayahhh💋 :
Wait what about snacking at school like fruit or a protein bar? Like early in the morning like 10:30am? Please reapond🙏
2026-05-17 19:13:54
1
helloimberklie
helloimberklie :
planked while watching this 💪
2026-05-06 21:56:09
1
jolly.rancher1723
Jolly Rancher :
I get so hungry at 9am😳
2026-05-19 14:11:42
1
marchanice
Scarlett’s Mami :
Your eyes/lashes are so stunning 🥰
2026-03-12 01:23:09
2
traceyay2
Tracey 🇨🇦 :
Not eating in the evening is best advice ever. And you wake up hungry so you can have a good breakfast !
2026-03-12 13:09:58
8
lilli_is_catholic
Lilli_is_catholic🌹✝️ :
I get genuinely hungry at 9 ✌️😔
2026-05-09 02:30:19
1
amelia..privacc67
amelia :
can i make it 8pm
2026-04-28 20:53:50
1
johnellroberts
johnellroberts :
Thank You!
2026-03-18 01:27:27
1
scorpion111010
scorpion111010 :
You are so soft spoken! I was just listening to the sound! Not 100% sure what you said! Will go through it again though🤓
2026-04-03 17:30:11
1
jamiroquailicious
jamiroquailicious :
Hey girl what if I have training around 7/8 pm?
2026-03-25 07:25:01
1
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