@ai.edit.tips2: Don't lose this recipe, Save it in the Recipedia app. ingredients ☆ 16 oz extra lean ground beef (96/4) t spices (garlic powder, onion powder, salt and pepper) * 4 fat free cheese slices ☆ 1/2 golden onion +1 tbsp If butter & in n out sauce (1/4 cup Greek yogurt, 2 tbsp sf ketchup, 1/2 tbsp sf sweet relish, 1 tsp vinegar, 1 tsp mustard, salt and pepper) Recipe 1. Preheat pan to medium. 2. Chop onions vertically into 4 thin slices (these are the buns) 3. Add butter and onions to pan and cook until onions begin to caramelized. 4. Season and separate ground beef into 4 equal pieces. 5. Add to pan and smash with parchment paper and spatula. 6. Flip parties and cook until desired then add cheese. 7. Assemble burger and enjoy:) (1/2 burgers) 365 cals 11g fat 9g carb 55g protein #flyingdutchman #inandout #burgers #highprotein #foodies

tiago.lkm :

Do they actually taste good? was thinking about doing them, just low calorie wise

_missmelliee :

Don’t forget to advertise the high fat content too! 😳 How much vegetable oil? How much mayo?

Ajstincc :

Bro said bake onions🤣🤣

Dominick 🏂 :

Uh uh

gillian :

There's supposed to be a lil mustard in the sauce too

Desirae :

my thing is, I can’t flip my onion without it falling apart

kirtley99 :

Great idea tbf if u love burgers but trying to cut carbs and those onions are so delicious

venicebitch83✝️ :

That’s not what a flying dutchman is

Kaye Colcleasure :

I need this, all the protein I can get

Chandelier 💞 :

Looks good, gotta try this!

ot333b :

mandy

cronchyfish :

Why tf does it say this was fully ai generated it clearly isnt 😭

hector_salamanca6or7 :

Uh uh

Shehzada G :

How many should I eat .. what’s the portion recommendation

sofie.ai.tips :

Love this where do I save the recipe?

Tumelo Moloko☑️ :

my best go to quick meal🥰🥰🥰🥰🥰

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عملته مبارحه كتير طيبه

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lahna 🕷️ :

@Flutter_ shy🫐❄️🌸

Montse Fernández :

@Salvador Vargas hay que hacerlas, se ven ricas

Zaraya Monét :

@Verlaina Johnson

宝贝🪽 :

@thined

Derek Rodriguez :

@Joey

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@Luis_69420