Amanda
Region: US
Tuesday 10 March 2026 19:06:58 GMT
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queen :
yes, my hormones get CRAZY if i didn't take a break. last year i didnt get my period for like 2 months bcz i did cardio 3 times a week.
2026-03-10 19:13:56
31
Precious :
OMG first to comment
2026-03-10 19:14:15
4
️daisy! :
i’m sooo stuck at the minute with the gym, i haven’t had my period since october and i feel so burnt out around the gym but im scared of taking a break and gaining weight/ loosing muscle 😩
2026-05-01 13:37:31
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🎣 andrew пасуэри :
a break from the gym can sometimes even give a boost to progress, as the central nervous system will rest :)
2026-03-12 02:09:03
12
Kim Foreman :
I appreciate this message!
2026-03-28 08:40:08
1
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