@lizokryptonianreborn0: @lucaswest_fit 🤝 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #abstraining

Danijel Lizačić
Danijel Lizačić
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Region: HR
Tuesday 10 March 2026 21:24:34 GMT
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itsmelix0512
Imgay_asf🥀🥀 :
I'm spamming dragon flags it been 1 week and I only train my upper abs
2026-04-06 01:23:30
124
hahaha.samokag.username
giatay ka :
this or cable crunch?
2026-03-11 13:41:09
13
sashomitevv
Sasho :
Unc has great obliques holy
2026-03-10 22:40:24
5464
john_jvj
Johh :
best ex btw
2026-03-11 14:55:43
400
hexilli
༺HEX༻ :
hell yeah the Goat teaching me new Shi
2026-03-10 21:36:07
4097
not_nathan2
Not_nathan :
I tried it this way, farted, switched gyms.
2026-06-05 21:47:33
2
iwanmwaf
iwanmwaf :
Does this still target the lower abs just as much
2026-03-11 05:38:52
85
catchupnomustard2
catchupnomustard :
did this and my core was activated and felt very sore compared when i do the full motion
2026-05-04 03:24:11
10
karolylara1
Karoly :
Every time I think about how far I’ve come, “The Hidden Switch to Permanent Weight Loss” by Dorian Vale pops into my head because that’s where everything started to change 😭
2026-03-16 23:14:20
358
normal.ivan
Ivan :
early ✌. unc how can i train my tendons in order to prevent injuries/pain? is it possible?
2026-03-10 21:29:20
20
lax3k
Ł :
wait so a full sit up is more of a hip flexor exercise??
2026-03-30 13:01:09
11
jellybird557
♡Marelle♡ :
I mean training BOTH is fine too right??
2026-04-02 15:09:40
7
tessticklish.com
pedro👽 :
okay but will using the hip flexors at the top of the movement actually make my abs grow less with this movement or is it just not "necessary"
2026-03-10 21:38:32
7
mirofit0
miro :
Amma try this out today thanks unc❤️
2026-03-11 13:55:06
10
elmiraandd
elmiraandd :
Unc is plank,side plank and abs rolling enough to target the whole core
2026-03-10 22:03:04
80
bbq_ribs0_0
Nuclear nadal :
Always wondered why I could never feel them, thank you unc
2026-03-10 21:48:52
29
sanj2ssg
sanj⚡️ :
But unc how would you progressively overload this
2026-03-10 21:38:37
8
jsnshenejdk
bridgekidjay30 :
Idk what u said bro 😂
2026-03-10 22:00:27
12
odinson_8
Odinson_8 :
Does training abs give us thicker waist? Any tips to somehow thinner our waist? ( ik its genetics and impossible but any tip would help ty♥️)
2026-03-26 13:39:27
7
1uk4r
ᅠᅠᅠ :
How to set up declined bench in home coditions?
2026-03-10 23:02:40
9
call9l1
911 :
just do cable crunch waaaaaaay better
2026-03-13 07:29:39
43
abdl312
abdl312 :
So what, is it correct or not?
2026-04-12 18:53:48
5
marceldurand60
marceldurand60 :
been doing it so wrongly then
2026-05-24 03:46:48
4
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