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@charlesglassofficial: Lateral and front raises to build the shoulders. Lateral raises bring out the width of the delts while front raises help develop the front of the shoulder. Controlled reps and steady tension make all the difference. #shoulders #lateralraise #frontraise #deltworkout #gymtraining 💪

charlesglassofficial
charlesglassofficial
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Region: US
Tuesday 10 March 2026 22:07:04 GMT
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Comments

sroscardgrch
Oscardgrch :
Why the rotation on the wrist?
2026-03-11 16:44:39
1
hike_a_bike
Speedster :
Slow the eccentric motion
2026-04-24 14:54:53
0
jkool725
jkool :
Miss your face.
2026-03-19 13:36:09
0
esme270527
Esme :
How many kilos she is lifting?
2026-03-18 09:25:00
0
bazstansbie
bazstansbie :
wouldn't cables be better?
2026-03-19 10:44:36
0
cesar.xavier867
Cesar Xavier :
👏👏👏👍👍👍👍👍 excepcional
2026-06-07 17:32:52
0
user7358351415765
Samantha Anderso2920 :
I would listen to this guy 👍🏿
2026-05-23 14:15:00
0
robertoguiar8
Roberto Aguiar :
👏👏💪💪
2026-04-08 01:43:59
1
lolabills8
lolabills8 :
🥰🥰🥰🥰
2026-04-05 00:25:10
1
juliannahidalgo34
Julianna🇸🇻 :
❤️
2026-03-29 17:24:48
1
chawkibensettala
Chawki Bensettala :
💪💪💪
2026-03-18 22:35:30
1
cerifyedsounds
CertifyedSounds888 :
🤔🤔🤔
2026-03-11 17:46:46
1
asif__khan__105
@A❤S💞❤️‍🔥khan :
🥀🥀🥀
2026-03-10 22:21:22
1
mickm2192
mickm21 :
👏👏👏
2026-03-11 04:40:35
1
safarmahmwd
≪gezham≫ :
🖤🖤🖤
2026-03-10 23:21:21
1
first_zalmi
🌟⃝ ࿐ᴬᴷ°᭄ĐłⱠØ࿐ :
😍😍😍
2026-03-10 22:51:39
1
yndira32
❣️❣️BLACKROSES❣️❣️ :
👍👍👍
2026-04-13 21:11:44
0
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The cause of Harold Allen's sudden death was initially determined as “heart problems.” After his widow's home was burglarized, police questioned one of the suspects, who raised a disturbing allegation of murder. When investigators found out an odorless, colorless poison had been delivered to their home the day before Harold’s death, they confronted her. “The Root Beer Float Murder,” airs Saturday, 10/9c on CBS. You can also stream it the next day on Paramount+. #truecrime#indiana #police #news
The cause of Harold Allen's sudden death was initially determined as “heart problems.” After his widow's home was burglarized, police questioned one of the suspects, who raised a disturbing allegation of murder. When investigators found out an odorless, colorless poison had been delivered to their home the day before Harold’s death, they confronted her. “The Root Beer Float Murder,” airs Saturday, 10/9c on CBS. You can also stream it the next day on Paramount+. #truecrime#indiana #police #news
(PT 1) E essa dublagem do Billie Bust Up do @victorfera.voz tô viaciado!......#fypシ #billiebustup #fandublagem #game #jogos #billiebustupbarnaby #dublagem #viral
(PT 1) E essa dublagem do Billie Bust Up do @victorfera.voz tô viaciado!......#fypシ #billiebustup #fandublagem #game #jogos #billiebustupbarnaby #dublagem #viral

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