@elite_touch012: Improve your stamina like a real footballer ⚽💨 If you want to last the full 90 minutes and still make explosive runs, add these 4 habits to your training: 🏃♂️ Interval Sprints – build match-level endurance ⏱️ Long Runs – improve your aerobic base ⚽ Small-Sided Games – stamina with the ball 💪 Leg & Core Strength – delay fatigue and stay powerful Simple. Effective. Match-ready. Consistency in training = domination on match day 🏆 #FootballTraining #SoccerTraining #FootballFitness #SoccerFitness #Footballer
Please remove camavinga he is NOT a pro after that match with bayern
2026-04-17 01:23:13
26
12lucario1 :
my top speed is 30km is that good?
2026-03-14 20:34:16
11
EMAN_PRODIGY :
I feel like long runs don't actually help because it doesn't really replicate a real match scenario.Football is played at different intensities so really it's Fartlek training.
2026-04-26 20:30:04
3
Stan Harsh 💔✌🏻 :
Can I do these without weights I don’t have any
2026-07-08 13:23:36
2
Memo🫧🪷🪽 :
Stamina
2026-06-23 02:49:07
1
Reece MCEWAN :
Sprint 30 seconds 🤣
2026-05-06 22:44:38
2
FX✨🔥 :
Hey can you make me become a professional football player pls
2026-05-28 06:24:52
2
LoveGod :
remind me
2026-04-24 08:27:47
1
Mk.southside078 :
´m u
2026-05-21 13:56:02
2
badboy steve :
Can you do all just one day?
2026-07-27 07:38:31
1
elite_touch012 :
What’s your stamina like ?
2026-03-10 22:22:45
3
E|P⚽️🥷 :
no no no not intervals I traid them my legs hurted for like one month but to my friend it wasn't it hurted just two days in depends on so many things but it works and I helped me being more faster at the same way my leg hurted but try it cause it helps👍🏻👍🏻🦵🏻
2026-03-13 14:10:53
0
Elhermano :
Thank you
2026-05-20 20:51:15
1
Joe :
Saved on my favourites
2026-03-30 18:07:44
1
Account not found :
Who else was saying the creed a
2026-07-06 19:55:06
0
:
@Fitim🇦🇱🥷
2026-06-28 21:22:17
0
smallz_021 :
😁😁😁
2026-07-22 18:03:19
1
Beyond Talent :
🔥👏🏻
2026-08-02 11:00:15
1
COOL Skills :
@defrag
2026-06-01 22:47:13
3
KU EN 5 ✝️ :
🥰🥰🥰
2026-05-30 18:14:27
1
yaraanka buntland :
😂😂😂
2026-06-05 20:32:52
1
ronbeans1267 :
😁😁😁
2026-07-12 12:13:34
1
Kay :
🥰🥰🥰
2026-06-04 07:21:51
1
bibson293 :
🥰🥰🥰
2026-06-02 18:19:37
1
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