@gymwithkimm: my week 3 update 🥺 it’s so exciting seeing the little bits of progress add up. A few weeks ago my calves weren’t touching the floor at all, and now both of them are finally making contact. sometimes it’s the quiet progress that ends up being the most rewarding. I’ve been showing up, repeating the same movements, and most days it doesn’t feel like anything is really changing until I’m able to do these reflections and look back to where I started. Little by little, any progress is a win <3