@adhdwithjennafree: ADHD? Things get a lot better when you make getting out of fight or flight your top priority. Want to get started? Grab your free adhd regulation guide in the link #adhdinwomen #adhdcoaching #adhdadults #adhdisreal #adhdregulation
Most of your content is very encouraging and I appreciate that. I do think that sometimes it can feel like it's missing actual guidance on regulation. I end up feeling like I hear a lot about regulation and how my life could be better if I learn about it, but then there are not that many TikToks saying how to.
2026-03-11 15:18:01
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Hoda’s ADHD 🧠✨ :
Is there an option where I can get your book on my kobo? I don’t have a kindle and I live in egypt so it’s kinda hard to order the paperback
2026-03-11 23:39:49
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Jeneatte Amarelo PCAT :
This advice is perfection. 🥰
2026-03-11 15:53:47
2
Kawiggula :
😳😳😳
2026-03-25 02:56:19
0
OtiumPaperStudio :
I need to write EVERYTHING down or my brain just loops all day 😅
2026-03-12 00:37:20
2
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