@ikhlaq.ahmad695:

ikhlaq 🌹🌹🌹🌹🌹ahmad
ikhlaq 🌹🌹🌹🌹🌹ahmad
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Wednesday 11 March 2026 14:51:39 GMT
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Other Videos

GLUTEN AND DAIRY FREE COCONUT CHICKEN BAKE 👏🏼 This is the ULTIMATE lazy girl but high effort tasting dinner for my gluten and dairy free peeps. I couldn’t recommend it enough for an easy weeknight dinner (that is also great as meal prep). Ingredients: - 4 chicken thighs or breasts  - season in plenty of salt, 1 tbsp of oregano, and 1 tsp of smoked paprika Sauce ingredients; - 270mls (or closest equivalent) of coconut cream - 1 cup of vegetable/chicken stock - 1 tbsp of tomato paste - 1/2 an onion - 3 cloves of garlic - a thumb sized piece of ginger  - salt to taste Other ingredients; - fresh herb of your choosing: I used coriander - More coconut cream or unflavoured yoghurt Directions; - Preheat your pan with avocado oil then brown your seasoned chicken thighs - Once browned, remove the chicken, and add the onion, garlic, ginger, and veggie stock to deglaze the pan - Once cooked through (approx 3 minutes) add in the tomato paste, coconut cream, and salt - Add in 1tsp of oregano and continue to salt the dish to taste - Once the coconut cream has been simmering in the sauce for a few minutes, add the chicken back in and cook at a medium heat - Remove once the sauce has thickened (after approximately 5 minutes of cooking on medium heat) - Serve on a bed of jasmine rice with a fresh sprinkle of coriander (or your herb of choice) and either coconut cream/unflavoured yoghurt That’s all…I can guarantee it’s suuuper simple & delish!  Enjoy 🫶🏽 #healthydinner #chickenrecipes #dairyfreerecipes #dairyfree #glutenfree #glutenfreerecipes #healthydinners #coconutcream #wholefood
GLUTEN AND DAIRY FREE COCONUT CHICKEN BAKE 👏🏼 This is the ULTIMATE lazy girl but high effort tasting dinner for my gluten and dairy free peeps. I couldn’t recommend it enough for an easy weeknight dinner (that is also great as meal prep). Ingredients: - 4 chicken thighs or breasts - season in plenty of salt, 1 tbsp of oregano, and 1 tsp of smoked paprika Sauce ingredients; - 270mls (or closest equivalent) of coconut cream - 1 cup of vegetable/chicken stock - 1 tbsp of tomato paste - 1/2 an onion - 3 cloves of garlic - a thumb sized piece of ginger - salt to taste Other ingredients; - fresh herb of your choosing: I used coriander - More coconut cream or unflavoured yoghurt Directions; - Preheat your pan with avocado oil then brown your seasoned chicken thighs - Once browned, remove the chicken, and add the onion, garlic, ginger, and veggie stock to deglaze the pan - Once cooked through (approx 3 minutes) add in the tomato paste, coconut cream, and salt - Add in 1tsp of oregano and continue to salt the dish to taste - Once the coconut cream has been simmering in the sauce for a few minutes, add the chicken back in and cook at a medium heat - Remove once the sauce has thickened (after approximately 5 minutes of cooking on medium heat) - Serve on a bed of jasmine rice with a fresh sprinkle of coriander (or your herb of choice) and either coconut cream/unflavoured yoghurt That’s all…I can guarantee it’s suuuper simple & delish! Enjoy 🫶🏽 #healthydinner #chickenrecipes #dairyfreerecipes #dairyfree #glutenfree #glutenfreerecipes #healthydinners #coconutcream #wholefood

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