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@actividadfsicadep: 🔥Activación Total Abdomen: 4 Ejercicios sin pausas y con Disco💪 1. Crunch encogiendo rodillas 2. Elevaciones de piernas con disco arriba 3. Toques de pies con piernas elevadas 4. Giros rusos #abs #core #coreworkout #abdominales #disco

Ejercicio físico y Salud
Ejercicio físico y Salud
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Region: ES
Wednesday 11 March 2026 16:11:50 GMT
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Comments

weradamm
weradamm🍓 :
Si queman 🔥🔥
2026-06-04 00:44:39
1
andreinaagramonte28
AndreinaAgramonte28 :
gracias. Muy buena rutina!!!
2026-05-30 16:34:15
1
adabel_br
Adabel :
Hoy lo hice y me quemó el abdomen 😳
2026-05-09 02:24:35
2
cynthiaalee27
cynthiaalee27 :
😳😳😳
2026-04-15 22:03:04
1
qsana04
Qsana :
🥰🥰🥰
2026-03-11 16:25:10
1
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#foryou #foryoupage #explore #اكسبلور #توجيهي 😔❤️🎓.!
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POV: You thought you'd found the best view in Dubrovnik... until you found this hidden photo spot 👀📸 The views from Dubrovnik's city walls are incredible the whole way round, but if you're looking for the shot, save this👇 About ¾ of the way around, keep an eye out for a small staircase (around 20 steps). Head up, take in the view, then keep climbing a little further until you spot this doorway. Tucked away in the wall is this perfect little photo spot overlooking the rooftops and Adriatic Sea 🤯 One of Dubrovnik's best hidden gems if you're walking the city walls 🇭🇷✨
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🍃كلنا له وإنا إليه راجعون 💕صلوا ع الحبيب ⛳️
🍃كلنا له وإنا إليه راجعون 💕صلوا ع الحبيب ⛳️

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