Question = anxiety; statement = intuition; past tense = depression…….. also is there a Netflix special in the works?!
2026-03-12 10:26:55
999
Dilly_Dally :
Whenever you come across a "What if" thought, rephrase it to be "Even if" and then finish the sentence. Ex:"Even if I embarrass myself, I will awkwardly laugh it off and move on"
2026-03-13 00:59:20
128
Paige :
Anxiety sounds/feels panicked and urgent. Intuition is a calm thought, even if it’s about something stressful or urgent.
2026-03-12 20:48:07
160
imafckinglibra :
me absorbing this new knowledge
2026-03-12 07:07:28
186
Xo :
Wait…this actually is so helpful😭
2026-03-11 18:10:14
445
america :
now wait a minute
2026-03-12 02:04:07
44
HANNAH JOYNER :
DR HANNAH IN THE HOUSE
2026-03-11 18:25:28
97
Hannah! :
the way she pronounces anxiety is so interesting
2026-03-12 18:33:08
27
mvnp0719 :
Hannah, this was the smartest thing you've ever said and you're pretty fucking smart
2026-03-13 02:33:06
11
lex.braun :
great. now i want a french manicure.
2026-04-03 15:45:26
3
user35881450 :
Eggxiety
2026-03-11 21:16:45
84
Connorleemyers :
As a therapist I am using this with my clients from now on. Thank you giggly queens
2026-03-11 18:59:39
224
M E L E DORA :
Hannah just diagnosed me 👀 now I know I have severe anxiety and depression 💯💯💯💯
2026-03-11 22:21:20
34
Valley Floor Art :
This is really profound
2026-03-11 19:13:37
37
Bathilda :
Yeah move over Mel Robbins, Hannah coming in hot w that wisdom.
2026-03-11 18:46:49
31
christine | lylas 👯♀️🎀 :
Sharing therapy facts is philanthropy
2026-03-12 20:47:48
15
Rebecca Kent :
Excuse me???
2026-03-12 23:37:03
8
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