elise
Region: US
Wednesday 11 March 2026 18:09:42 GMT
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rana :
I think tracking calories for that period gave you the right intuition, so when you stopped, you know how much you are consuming calories even if not precisely.
2026-03-28 13:21:38
2
Maeva Morro :
Ok but how do I start learning
2026-03-11 18:19:27
0
Christie :
Tracking is so good for me. I've done both and I love being accountable and as a recovered ED it's life changing
2026-03-11 18:57:14
0
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