1. Home
  2. Detail

@theonlychrisyx:

ChrisyTheDon
ChrisyTheDon
Open In TikTok:
Region: NG
Wednesday 11 March 2026 19:34:12 GMT
1376
63
0
3

Music

Download

No Watermark .mp4 (0.47MB) No Watermark(HD) .mp4 (0.47MB) Watermark .mp4 (1.29MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @theonlychrisyx, please go to the Tikwm homepage.

Other Videos

Every step sparkles ✨ These RONILURN rhinestone boots turn heads and elevate every outfit — glam never looked this good! #SparklyBoots #FashionGoals #OOTD #creatorsearchinsights
Every step sparkles ✨ These RONILURN rhinestone boots turn heads and elevate every outfit — glam never looked this good! #SparklyBoots #FashionGoals #OOTD #creatorsearchinsights
#animated #motion #banner #tiktok #new
#animated #motion #banner #tiktok #new
☺️#fypシ゚ #fypシ゚viral🖤tiktok☆♡🦋myvideo #efyepe
☺️#fypシ゚ #fypシ゚viral🖤tiktok☆♡🦋myvideo #efyepe
tamad version
tamad version
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Okay, Let’s go!!! Đẹp mã (ver rap) #GeminiHungHuynh #DepMa #Tiemgaudepmachallenge #fyp #hathocungchang @Gemini Hùng Huỳnh
Okay, Let’s go!!! Đẹp mã (ver rap) #GeminiHungHuynh #DepMa #Tiemgaudepmachallenge #fyp #hathocungchang @Gemini Hùng Huỳnh

About

Legal