@roxyandben: HOT MAPLE TOFU BOWL 💪 get the full recipe with all our notes on the @sovegan website and app (links in bio) ✌️ This bowl is all about the flavour combinations: smoky sweet potato, spiced tofu, creamy tofu ‘cottage cheese and a sweet spicy dressing. And it also comes with 43g of protein, 14g of fibre and 12 of your weekly plant points, which isn’t too bad if you ask me! 🌱 300g (10.5oz) extra-firm smoked tofu 🌱 1.5 tbsp reduced-salt soy sauce 🌱 1 tbsp all-purpose seasoning 🌱 2 tbsp nutritional yeast 🌱 olive oil 🌱 400g (14oz) sweet potato 🌱 1 tsp smoked paprika 🌱 salt + pepper 🌱 120g (4.2oz) roasted red peppers from a jar 🌱 1/2 red onion 🌱 1 small handful of fresh parsley 🌱 1/2 lemon, juice only 🌱 150g (5.3oz) silken tofu 🌱 1/2 tsp white miso paste 🌱 80g (2/3 cup) plant-based yoghurt, we use Greek-style 🌱 2 handfuls of mixed salad leaves, see tips 🌱 1 small avocado, sliced For the hot maple dressing: 🌱 3 tbsp maple syrup 🌱 1/2 tsp chilli flakes 🌱 1 tsp apple cider vinegar 👉 Toss crumbled tofu with soy sauce, all-purpose seasoning, nutritional yeast and olive oil. Add to a lined tray. 👉 Toss the sweet potato with smoked paprika, salt, pepper and olive oil on another tray. Roast both for 20-30 mins. 👉 Mix the roasted peppers, red onion, parsley, lemon juice, salt and pepper to make a quick salsa. 👉 Whisk the miso with lemon juice, then gently whisk in the silken tofu and yoghurt to make a creamy ‘cottage cheese’. 👉 Simmer the maple syrup with chilli flakes, then remove from the heat and stir in the vinegar. 👉 Add everything to bowls, then drizzle over the hot maple dressing. For our 600 nutritious, protein-packed and high fibre recipes just like this - download the SO VEGAN App and start your free 7-day trial 🙌 Big love, Ben 💚 #plantprotein #hothoney #tofu #healthyrecipes #fibre
Roxy Pope + Ben Pook
Region: GB
Wednesday 11 March 2026 19:55:00 GMT
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Comedy Name :
This looks INSANELY good 😋
2026-03-12 19:45:29
7
Reina :
Just made and it’s delish ✨
2026-06-29 02:24:44
0
Lil Mrs Mahoney :
I’m so excited I’ve come across you guys!!! 🥰🥰🥰
2026-06-10 10:33:04
0
giolifts :
Wow so great!!
2026-04-29 16:30:38
1
Bertiechic :
Yum!
2026-06-02 22:17:55
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EasyEatsWithAbs :
tofu cottage cheese is an amazing shout!
2026-03-17 21:40:47
1
sunni1518 :
my hubby has trouble with the texture of tofu (even fried) how do I fix that?
2026-04-16 02:07:18
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sinosi :
I need more sweet potatoes in my life
2026-04-11 13:15:50
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SONETTE :
🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩B VEGAN!!!!!!
2026-04-11 20:09:56
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Star Ship :
looks amazing
2026-03-15 20:22:28
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kate :
this looks SO yum
2026-03-12 11:40:39
1
ANDY G :
Haha—I made some textured soy protein burger videos and felt like the carnivore raw liver folks came after me in droves to talk about cortisol and estrogen! This looks great!
2026-03-11 20:59:48
2
Erica 🌱💜💙🌱 :
looks bloody amazing 💚🌱💚
2026-03-11 20:04:28
2
Natilla :
✨✨✨
2026-05-09 07:53:10
0
Veganuary :
👏
2026-03-13 10:30:20
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boulangeriebyhania :
😁😁😁
2026-07-06 07:55:22
0
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