1. Home
  2. Detail

@izyfer15: Que mal pensada

Iz & Fer💫
Iz & Fer💫
Open In TikTok:
Region: MX
Thursday 12 March 2026 02:17:59 GMT
590120
12691
146
262

Music

Download

No Watermark .mp4 (10.75MB) No Watermark(HD) .mp4 (8.16MB) Watermark .mp4 (10.98MB) Music .mp3

Comments

anthonyatoclanda
Anthony Atoc Landa :
Fernandoooooo
2026-03-12 06:18:58
50
izbethmc
Izbeth 💎 :
Te pasas
2026-03-12 05:10:57
9
chichocr2
sagitario cr ♐ :
Ya aburren
2026-03-13 01:50:38
5
gigistoian00
Gigi Stoian :
😜
2026-03-12 19:43:18
1
osbeli34
EL CORSARIO :
Hay pero Fernando ya no bes q hay Gente 🤪🤣🤣🤣
2026-03-15 17:46:52
2
1220garcia
GARCIA 🇬🇹 :
2026-03-12 22:10:11
1
dannymoralescastro
Danny Morales Castro :
que bella
2026-03-12 05:34:52
2
herminioroman406
Herminio Roman :
esa esposa si esta bien bonita
2026-03-12 03:35:17
5
rulisdog1970
🇲🇽Rocky OG Pina🇺🇸 :
[photo]
2026-03-12 17:52:03
5
lineht.24
lineht :
fernando
2026-03-12 23:23:15
1
joule872
Joule=N.m :
fernandoooo 🤣
2026-03-12 04:37:04
2
ser.amarillo
Amarillito🇨🇴 :
Fernandooooooooo.........
2026-03-12 09:48:39
2
izyfer25
IzyFer25💫 :
Qué pensaría 😂
2026-03-12 02:32:00
2
geraalvarez922
geraalvarez922 :
Jajajajaja
2026-03-12 13:32:09
1
gabi.madrigal4
Gabi Madrigal :
ay estoy aqui😂😂yo también 😂😂
2026-03-12 20:59:42
2
martingordonzumae
Martin Gordon :
que es "batir los frijoles" ? metaforicamente
2026-03-12 06:13:37
0
user6567824720793
caliche :
que esa expresión Fernandoooooo😂😂😂😂
2026-03-12 19:15:19
1
user2484194933957
Saúl Alvarez :
eya es hermosa bendiciones 🙏
2026-03-12 22:49:03
2
user3302950720737
Eddie :
ej mucha izbet
2026-03-13 02:09:37
1
jose.lerma94
Jose Lerma :
jaaaaaaaa🥰jaaaaa.
2026-03-12 12:00:14
1
jossgbusdv4
jossgbusdv4 :
ahyy mi Reyna 👍🙈🙈🙈🌹
2026-03-12 06:20:01
1
el.mil.amores76
el mil amores :
M gusta su reacion d la muchacha
2026-03-13 00:01:38
1
leochaba
Leo Chavira Baca :
2026-03-13 03:16:54
1
javier.trejo723
javier Trejo :
ojitos
2026-03-12 04:29:51
1
tayron.vivanco.vi
Tayron Vivanco Vivanco :
jajajaja jajajaja jajajaja jajajaja
2026-03-12 03:30:19
1
To see more videos from user @izyfer15, please go to the Tikwm homepage.

Other Videos

#🫪🥴🔪
#🫪🥴🔪
#فيلم #ملخصات #ملخصات_افلام_اجنبي #افلام #افلام_اجنبية🎥🔥
#فيلم #ملخصات #ملخصات_افلام_اجنبي #افلام #افلام_اجنبية🎥🔥
Today I worked an 8-hour shift and had a leg workout scheduled, so fueling my body was a priority. When it comes to nutrition, my first focus is always hitting my protein goal. I weigh 85 kg, and a good rule of thumb is to eat around 2 grams of protein per kilogram of body weight, which puts my target at 170g of protein per day. I live a very active lifestyle, so I aim for around 3,000 calories a day. Protein: 170g × 4 kcal = 680 kcal Fat: I aim for 50–70g (9 kcal per gram) = 450–630 kcal Carbs: I fill the rest of my calories with carbs (4 kcal per gram), which ends up around 420–470g. So an ideal day for me looks something like: ✅ 170g protein (680 kcal) ✅ 50–70g fat (450–630 kcal) ✅ 420–470g carbs (1,690–1,870 kcal) =2880 kcal Remeber overall calories and consistency matter more than having perfect macros every single day. #GymTok #FoodTok #mat #goodeats #gym
Today I worked an 8-hour shift and had a leg workout scheduled, so fueling my body was a priority. When it comes to nutrition, my first focus is always hitting my protein goal. I weigh 85 kg, and a good rule of thumb is to eat around 2 grams of protein per kilogram of body weight, which puts my target at 170g of protein per day. I live a very active lifestyle, so I aim for around 3,000 calories a day. Protein: 170g × 4 kcal = 680 kcal Fat: I aim for 50–70g (9 kcal per gram) = 450–630 kcal Carbs: I fill the rest of my calories with carbs (4 kcal per gram), which ends up around 420–470g. So an ideal day for me looks something like: ✅ 170g protein (680 kcal) ✅ 50–70g fat (450–630 kcal) ✅ 420–470g carbs (1,690–1,870 kcal) =2880 kcal Remeber overall calories and consistency matter more than having perfect macros every single day. #GymTok #FoodTok #mat #goodeats #gym
Bro She was ready to run off with that ticket💀💀😂 #fyp #luhtig #funny #prank #explore
Bro She was ready to run off with that ticket💀💀😂 #fyp #luhtig #funny #prank #explore
You deserve a woman who can give you the world#markma #moonlau
You deserve a woman who can give you the world#markma #moonlau
nila super diamono 1991
nila super diamono 1991

About

Legal